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Licensed clinical social worker recordColorado

Cynthia Goczol

Cynthia Goczol, LCSW, CSW

Colorado

Licensed Clinical Social Worker - Stress and Life Changes

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CO

Credentials check

Credentials
LCSW, CSW
Licensed in Colorado
LCSW, licence CSW.00001420
NPI
1922247683
Experience
16 years
Languages
English
Location
Colorado

These details come from information Cynthia supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Career transitions
  • Family dynamics

About Cynthia

Cynthia Goczol is a Licensed Clinical Social Worker (LCSW) licensed in Colorado with 16 years of practice. She helps people who are under heavy stress, coping with anxiety, managing bipolar mood changes, or facing major life transitions. She also supports concerns tied to work, family roles, and ongoing health or caregiving demands.

Her approach is practical and focused on skills people can use between sessions. She works with clients on clearer communication, problem-solving for career or family strain, and strategies to manage mood swings or periods of emptiness. Sessions often include setting small goals and checking progress week to week.

Cynthia draws on evidence-based therapeutic techniques to guide sessions, aiming to increase resilience and daily functioning. She pays attention to attachment and abandonment themes when those issues affect relationships or sense of self. She also addresses blended family challenges, caregiver stress, and long-term illness or disability concerns.

Over her career she has supported first responder issues, chronic pain and co-morbidity, and difficult separations such as divorce. She helps clients sort through control and commitment problems and the communication habits that keep conflicts repeating. Practical tools and clear steps are central to her work.

Sessions are conducted in English and follow a week-to-week structure that centers on measurable coping strategies. People who want straightforward guidance on handling life changes, workplace pressures, or complicated family dynamics will likely find her approach useful.

BHow sessions work

Approaches used online and how they help

She uses evidence-based techniques that focus on skills and practical change. One common approach is skill-based work for anxiety and stress management, which teaches breathing, grounding, and behavioral steps to reduce daily overwhelm. Another is structured problem-solving for career and family stress, which breaks big problems into manageable tasks and action steps to try between sessions.

Finding the right approach is part of the work. The therapist will collaborate with each person to clarify goals, try techniques, and adjust methods based on what helps most. Clients and the therapist decide together which tools fit their needs and day-to-day schedules.

Confirm current session formats before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow quicker check-ins during a lunch break or between commitments. They also make it simpler to continue care when life demands shift, while keeping session length and frequency adaptable to what the client needs.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsCareer difficultiesBipolar disorderCoping with life changes

Experience

16+ years

Listed in

Colorado

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She focuses on stress, anxiety, bipolar mood issues, family and career challenges, and coping with life changes.

What approach does she use in sessions?

She uses practical, evidence-based therapeutic techniques that emphasize skills, goal-setting, and weekly progress checks.

How much experience does she have?

She has 16 years of clinical experience working with a range of life and mental health concerns.

What are her credentials and where is she licensed?

She holds LCSW and CSW credentials and is licensed in Colorado as an LCSW.

Which languages are offered?

Sessions are offered in English.

Does she see international clients?

She does not accept international clients at this time.

How are sessions paid for?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Cynthia Goczol

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