Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Licensed clinical social worker recordFlorida

Tahaji Smith

Tahaji Smith, LCSW

Florida

Licensed Clinical Social Worker - Stress and Relationships

Continue with Tahaji
FL

Credentials check

Credentials
LCSW
Licensed in Florida
LCSW, licence SW24154
NPI
1801609797
Experience
3 years
Languages
English
Location
Florida

These details come from information Tahaji supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • ACT approach
  • CBT techniques
  • Compassion fatigue support

About Tahaji

Tahaji Smith is a Licensed Clinical Social Worker (LCSW) licensed in Florida with three years of clinical experience. She focuses on stress, anxiety, low self-esteem, depression, coping with life changes, compassion fatigue, addictions, relationship and intimacy-related concerns, trauma and abuse, and career issues. She also addresses related concerns such as abandonment, attachment problems, body image, caregiver stress, codependency, and communication difficulties.

Before becoming a social worker Tahaji spent many years in public service, including work as a 911 call taker and dispatcher. That background shaped her approach to crisis, burnout, and high-stress situations. Her practice centers on clear, practical conversations rather than medical language or long theory talks.

Tahaji draws from several evidence-informed approaches in sessions, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Emotionally-Focused Therapy, and Existential Therapy. She uses these methods to help people notice patterns, try new responses, and accept difficult feelings while focusing on values and choices.

In sessions she works collaboratively to set goals and identify small steps clients can try between meetings. Expect straightforward feedback, focused skill practice, and attention to how stress and work life affect mood and relationships. She also offers support for people experiencing compassion fatigue and those navigating addiction or recovery.

Sessions are conducted in English and follow a structure that balances talking, practical exercises, and goal review. To begin, people complete a short matching questionnaire and then schedule an initial appointment.

BHow sessions work

How her therapy approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions that match those values. It’s useful for anxiety, low motivation, and when life changes leave someone uncertain. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. It is practical for mood, anxiety, and habit change. Client-Centered Therapy emphasizes listening and responding to a person’s experience without imposing a plan; it supports emotional processing and building self-understanding.

Finding the right approach is treated as a team effort. Tahaji will discuss goals and preferences, try an approach, and adjust it based on what works. The focus is on collaboration - deciding together which methods fit a person’s daily life and concerns.

The practical benefits of online sessions include easier scheduling around work and family demands and reducing travel time so appointments fit into a busy day. The biography does not list specific online formats, so confirm current session options before booking. Many people use online sessions to maintain momentum between in-person visits or to access therapy when in-person meetings are difficult. Licensed professionals can tailor session length and focus to better match a client’s routine and goals.

CAreas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesCareer difficulties

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

3+ years

Listed in

Florida

Languages

English

DQuestions

Frequently asked questions

What kinds of problems does she address?

She supports people with stress, anxiety, depression, low self-esteem, addictions, relationship and intimacy concerns, trauma, career questions, and related issues such as attachment, codependency, and caregiver stress.

How does she work with clients?

Her style is practical and collaborative, using clear conversation, skill practice, and goal setting. Sessions focus on steps clients can try between appointments.

How much clinical experience does she have?

She has three years of clinical experience as a Licensed Clinical Social Worker following a long career in public service.

Is she licensed in Florida?

Yes. She is a Florida Licensed Clinical Social Worker (FL LCSW).

Which languages are supported?

Sessions are offered in English.

Can international clients schedule with her?

She is not currently accepting international clients.

How are sessions scheduled and paid for?

Sessions use a subscription that can be canceled at any time and costs vary by location. The site asks for a short matching questionnaire before scheduling.

What are the steps to begin?

Start by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

Back to all social workers

Tahaji Smith

Continue with Tahaji