Licensed clinical social worker recordMaryland
Sederia Moore, LCSW
Maryland
Licensed Clinical Social Worker - stress and relationships
Continue with SederiaCredentials check
- Credentials
- LCSW
- Licensed in Texas
- LCSW, licence 66008
- Licensed in California
- LCSW, licence 82480
- Licensed in Maryland
- LCSW-C, licence 31938
- NPI
- 1669965356
- Experience
- 10 years
- Languages
- English
- Location
- Maryland
These details come from information Sederia supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- ACT and CBT methods
- Attachment focused work
- Skills for daily life
About Sederia
Sederia Moore is a Licensed Clinical Social Worker (LCSW) licensed in Texas and California with ten years of experience. She works with people dealing with stress, anxiety, depression, addiction, grief, relationship strain, and identity concerns, including LGBT issues. Sessions focus on practical steps and clearer thinking rather than long lectures.
She uses a mix of approaches from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to Dialectical Behavior Therapy and Attachment-Based work. That means sessions often include quick skills practice, looking at values and goals, and talking about how past relationships affect current reactions. Clients leave with concrete tools they can try between meetings.
Moore pays attention to everyday pressures like work, parenting, money, and health. She talks through sleep trouble, anger, impulse problems, and changes such as divorce or loss in straightforward terms. When addiction or substance use is involved, she discusses coping strategies and harm reduction options, not rigid judgments.
Her work also addresses intimacy-related concerns, body image, ADHD, and family of origin issues. She helps people untangle communication problems and codependency patterns so they can set clearer boundaries. Hospice and end-of-life stress are also within her areas of focus.
People can expect a conversational style that blends support with task-oriented steps. Sessions aim to identify small changes that fit into a busy life. To begin, follow the listed intake steps and complete the short questionnaire before scheduling a first session.
BHow sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small actions toward those values. It is useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thoughts and behaviors through short exercises and practice between sessions. That approach often helps with worry, sleep problems, and mood regulation. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people notice and change repeating dynamics in relationships and intimacy concerns. Finding the right approach is part of the work. The therapist collaborates with each person to decide which methods fit their needs, goals, and day-to-day routines. Plans can shift as issues evolve and practical tools are tried out. Confirm the current session formats before booking, as specific online options are not listed here. Online sessions can make it easier to fit therapy into a busy life - for example by reducing travel time, allowing shorter check-ins during a workday, or using phone-only check-ins when bandwidth is limited. The focus is on making therapy practical and usable in everyday situations, while choosing techniques that match what someone wants to change.CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas, California, Maryland
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, addictions, grief, relationship and intimacy issues, parenting and a broad set of related concerns listed in her profile.
What is her therapeutic style?
Her style mixes practical skills and values-based work using approaches like ACT, CBT, DBT, attachment-informed, and client-centered techniques.
How much experience does she have?
She has ten years of clinical experience working with adults on a range of emotional and behavioral issues.
Where is she licensed and located?
She is a Licensed Clinical Social Worker (LCSW) with licensure in Texas and California and her practice location is listed as Maryland.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers