Licensed clinical social worker recordFlorida
Pamela Sherwin, LCSW
Florida
Licensed clinical social worker - stress and relationships
Continue with PamelaCredentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW9242
- NPI
- 1043305857
- Experience
- 35 years
- Languages
- English
- Location
- Florida
These details come from information Pamela supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Coping skills
- Family concerns
About Pamela
Pamela Sherwin is a Licensed Clinical Social Worker (LCSW) licensed in Florida with 35 years of experience helping people manage stress, anxiety, depression, relationship concerns, trauma, and grief. She focuses on practical steps clients can take now to reduce distress and regain more control over daily life. Her work also addresses addictions, self-esteem, family issues, and coping with major life changes.
She favors approaches that look at the present and the things a person can change. Pamela draws from cognitive behavioral ideas to add coping skills and from dialectical behavior methods to support emotional regulation. She also uses acceptance and commitment ideas and attachment-based perspectives to clarify values and relational patterns.
Sessions aim to spot small, realistic changes a person can make. Pamela helps identify strengths already present and builds on them. She also discusses lifestyle factors and self-care choices that may affect mood and stress levels.
When past events are still interfering, she will address those pieces so clients can move forward. Pamela says pacing is important and works at the speed each client prefers. She values concrete goals and regular feedback during counseling.
Her background includes work with adults across young adulthood to later life and attention to cultural and family contexts. Pamela asks clients about their life situation and adjusts focus when major events occur, such as illness, separation, or caregiving demands.
BHow sessions work
How Pamela’s approaches translate to online work
Pamela uses Acceptance and Commitment Therapy (ACT) to help people identify what matters to them and take small actions toward those values. ACT is often useful for anxiety, stress, and coping with life changes. She also draws on Cognitive Behavioral Therapy (CBT) to teach practical coping skills like activity planning and thought tracking, which can reduce symptoms of depression and anxiety.Choosing a therapeutic approach is part of the work together. Pamela treats this as a collaborative process and will discuss which methods fit a client’s goals and situation. She adjusts the focus if life events, caregiving demands, or health issues change priorities.
Confirm session formats before booking since the original biography does not specify them. Online sessions can make it easier to fit counseling into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people find virtual appointments helpful for keeping regular momentum between life demands, and Pamela works with clients to arrange a schedule that fits their routines.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
Florida
Languages
English
DQuestions
Frequently asked questions
What kinds of problems does she help with?
Pamela works with stress, anxiety, depression, trauma and grief, as well as relationship and family concerns and addictions.
What is her therapeutic style?
She uses present-focused methods with practical steps, drawing on CBT, DBT skills, ACT ideas and attachment perspectives to build coping skills and clarify values.
How much experience does she have?
Pamela has 35 years of clinical experience working with adults across young adulthood to older age.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and works from that state.
In which language are sessions offered?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How does payment work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers