Laura Moore, LCSW

Laura Moore is a Licensed Clinical Social Worker (LCSW) in Florida with 22 years of experience. She works with adults across a wide range of concerns including depression, anxiety, relationship and parenting problems, grief, and trauma. She also helps people dealing with ADHD, autism, health challenges, career stress, and issues related to intimacy and self-esteem.

Her approach is practical and straightforward. She listens first, then helps clients identify problems they want to change. Sessions focus on real-life steps that fit a person’s day-to-day responsibilities. Conversations aim to reduce overwhelm and increase manageable options.

Laura uses several clinical methods to guide work in session. She draws on client-centered techniques to follow what matters most to the person. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thinking patterns and test different responses. Mindfulness practices are introduced to reduce reactivity and improve focus.

She also uses motivational interviewing to support readiness for change and solution-focused strategies to set short-term goals. These methods are applied to practical issues like communication problems, caregiving stress, career decisions, and coping with health changes.

Sessions are conversational and outcome-oriented. Laura helps clients break larger problems into steps and tries to make progress feel tangible. People who want clear strategies and steady support for everyday life transitions often find this way of working useful.

Practical therapy approaches for online sessions