Licensed clinical social worker recordIndiana
LaSonda Sylte, LCSW
Indiana
Licensed Clinical Social Worker - Stress and Addiction
Continue with LaSondaCredentials check
- Credentials
- LCSW
- Licensed in Indiana
- LCSW, licence 34005159A
- NPI
- 1316991912
- Experience
- 23 years
- Languages
- English
- Location
- Indiana
These details come from information LaSonda supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- ACT and CBT methods
- Mindfulness practice
- Motivational interviewing
About LaSonda
LaSonda Sylte is a Licensed Clinical Social Worker (LCSW) licensed in Indiana with 23 years of experience. She helps people cope with stress, anxiety, addiction, grief, anger, depression, relationship and intimacy concerns, parenting strain, sleep and eating problems, and life transitions. She also supports people facing ADHD, compassion fatigue, career questions, and issues related to aging and caregiving.
She has worked across a wide range of concerns including trauma and abuse, end-of-life and hospice matters, and substance use challenges. Her practice includes support for those dealing with isolation, codependency, impulsivity, and difficult communication patterns. She has experience with people at different life stages and with varied backgrounds.
Her way of working is collaborative. She partners with clients to set goals and pick practical steps. Sessions focus on clear skills, real-life problem solving, and building tools that fit day-to-day life.
LaSonda draws on methods like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, mindfulness, and motivational interviewing. These approaches are used to help manage emotions, change unhelpful thinking, and improve coping strategies.
People can expect straightforward conversation about challenges and options. She aims to be direct and respectful while helping clients test small changes and track progress over time.
BHow sessions work
How her approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and feelings without getting stuck in them, while clarifying what matters most so they can take small action steps. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior, and teaches concrete techniques to reduce symptoms like anxiety and depression. Mindfulness Therapy trains attention and body-awareness to reduce reactivity and improve sleep and emotion regulation.Choosing the right approach is part of the work. She collaborates with each person to decide which methods fit their goals and daily life. That choice can shift over time as needs change and progress is tracked.
Please confirm the available session formats before booking. Many people find online sessions help fit therapy into a busy schedule by cutting travel time and making it easier to keep regular appointments. Online work can also allow for shorter check-ins, using video or audio when useful, and practicing skills between sessions so new habits transfer into everyday life.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Indiana
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does she work with?
She helps people with stress, anxiety, addictions, grief, anger, depression, relationship and intimacy issues, parenting strain, sleep and eating difficulties, ADHD, and related life changes.
How would you describe her therapeutic style?
Her style is collaborative and straightforward. She uses practical skills and real-life problem solving through methods like CBT, DBT, ACT, and motivational interviewing.
How much clinical experience does she have?
She has 23 years of clinical experience working with a wide range of concerns including trauma, substance use, and end-of-life issues.
Is she licensed to practice in my state?
She is a Licensed Clinical Social Worker (LCSW) licensed in Indiana.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with sessions?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers