Kirsten Dagrosa, LCSW

Kirsten Dagrosa is a Licensed Clinical Social Worker (LCSW) licensed in New York with five years of practice experience. She helps people who are overwhelmed by stress, anxiety, low self-esteem, depression, grief, compassion fatigue, and trouble at work or in relationships. She also supports those dealing with trauma, family strain, career changes, and questions about life purpose.

Kirsten works alongside clients who want therapy that aligns with Christian values. She listens without judgment and discusses goals in straightforward terms. Sessions focus on clear, achievable steps rather than abstract talk.

Her style is direct and collaborative. She asks questions, reflects what she hears, and suggests practical strategies to test between sessions. Conversations may cover boundaries, communication skills, decision-making, and ways to manage emotions day to day.

Kirsten pays attention to patterns that show up in relationships, such as attachment concerns, codependency, control issues, and communication problems. She also addresses the effects of prejudice, multicultural stress, and isolation when those issues matter to the person in front of her.

People often come with specific problems like domestic violence effects, post-traumatic stress, or social anxiety. Kirsten breaks problems into manageable parts and helps people make steady progress toward clearer priorities and better functioning. She expects effort and honesty, and she works with clients as partners in the process.

Therapeutic approaches and how online sessions can work