Licensed clinical social worker recordNew York
Kimberly Garrett, LCSW
New York
Licensed Clinical Social Worker - stress and relationships
Continue with KimberlyCredentials check
- Credentials
- LCSW
- Licensed in New York
- LCSW, licence 080390
- NPI
- 1689810640
- Experience
- 14 years
- Languages
- English
- Location
- New York
These details come from information Kimberly supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Relationship concerns
- CBT and mindfulness
About Kimberly
Kimberly Garrett is a Licensed Clinical Social Worker (LCSW) licensed in New York with 14 years of experience. She works with people facing stress, anxiety, relationship concerns, low self-esteem, depression, and coping with life changes. Kimberly also focuses on issues such as abandonment, attachment difficulties, body image, caregiving strain, chronic illness and pain, commitment and control issues, and isolation.
Her approach centers on practical, conversational work. She uses client-centered methods to follow what matters most to each person. She also draws on cognitive behavioral techniques to name and change unhelpful thinking patterns. Mindfulness tools and solution-focused steps are used when useful to manage symptoms between sessions.
Kimberly pays attention to culture and background. She notes that cultural context shapes how people understand problems and strengths. Sessions are intended to build on the client’s own resources and clear goals rather than rely on jargon or lengthy theory explanations.
In sessions she helps people identify small, doable changes. That can look like learning a short skill to reduce anxiety, practicing a communication strategy, or testing a new behavior and seeing what happens. She supports people as they sort through guilt, grief, or family of origin concerns without promising outcomes.
She practices in New York and offers services in English. Before scheduling, clients should confirm the current session options and formats available.
BHow sessions work
How Kimberly’s approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the person. Online sessions using this approach let the therapist follow the client’s priorities and pace while working through daily concerns. Cognitive Behavioral Therapy (CBT) teaches concrete skills for noticing and testing thoughts and behaviors. In online sessions CBT can include brief exercises, thought records, and agreed experiments to try between meetings. Mindfulness Therapy offers simple attention practices to reduce reactivity and manage stress; these are taught as short, repeatable exercises that fit into daily routines.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and how each method might help. That collaborative process helps decide which techniques to focus on and how to adapt them for your life and schedule.
Session formats are not listed in the biography, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, avoid travel time, or use a shorter check-in when needed. It also allows practicing skills in the settings where problems occur, which can speed learning and make changes more practical.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
New York
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, relationship issues, low self-esteem, depression, and coping with life changes. Additional focus areas include attachment, body image, caregiver stress, chronic illness, and isolation.
What is her therapeutic style?
She uses a practical, conversational style that follows what matters to the client. Techniques include client-centered work, cognitive behavioral methods, mindfulness, motivational interviewing, and solution-focused steps.
How much experience does she have?
She has 14 years of professional experience working with a range of stress and relationship concerns.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices in that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm pricing details for your location before booking.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers