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Licensed clinical social worker recordNorth Carolina

Jill Duffy

Jill Duffy, LCSW

North Carolina

Licensed clinical social worker - trauma and stress

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NC

Credentials check

Credentials
LCSW
Licensed in North Carolina
LCSW, licence C005761
NPI
1215514708
Experience
14 years
Languages
English
Location
North Carolina

These details come from information Jill supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT techniques
  • Mindfulness skills
  • Solution-focused work

About Jill

Jill Duffy is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with 14 years of clinical experience. She helps people facing stress, anxiety, depression, relationship strain, parenting challenges, trauma and grief. Her practice also addresses substance issues, ADHD, self-esteem, and work and career concerns.

Jill uses straightforward, practical methods in sessions. She draws on client-centered work and cognitive behavioral techniques to help people change unhelpful thoughts and behaviors. Mindfulness and solution-focused tools are used for coping and short-term goals. Trauma-focused strategies are part of her approach when past events continue to affect daily functioning.

Her background includes social work roles across community settings and education systems. Jill has experience supporting people through domestic violence, intergenerational trauma, caregiver stress, chronic illness, blended family challenges, and multicultural concerns.

In sessions she involves people in setting goals and deciding which methods to try. She also brings a case management perspective when advocacy or connections to community supports are needed. Practical skills, resiliency tools, and psychoeducation are commonly used to help manage current problems.

Jill prefers using video for building a therapeutic connection but will discuss options with each person. Sessions emphasize skill building so clients can apply what they learn to future problems as well as immediate difficulties.

BHow sessions work

How Jill’s approaches translate to online work

Client-centered therapy focuses on what matters to the person in front of the screen. It means setting goals together and checking in about what is helpful. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions, then tests new ways of thinking and behaving to reduce symptoms like anxiety or low mood. Mindfulness therapy teaches simple attention and grounding practices to manage stress, worry, and reactivity. Finding the right approach is part of the process. Jill will work with each person to decide which methods fit their goals and daily life. That decision is collaborative and can change as progress is made or circumstances shift. The therapist has noted a preference for video to build connection, but session formats should be confirmed before booking. Ask about available session options when you complete the matching questionnaire. Online sessions can make it easier to fit counseling into busy schedules, allow shorter check-ins when needed, and reduce the time spent traveling to appointments. These practical benefits help people use therapy alongside work, family, and other commitments without promising any specific outcome.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Blended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily problemsFirst responder issuesGender dysphoriaGuilt and shameMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

North Carolina

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, depression, relationship and family concerns, parenting challenges, trauma and grief among other issues listed in her profile.

How would you describe her therapeutic style?

Her style is client-centered and practical, using cognitive behavioral, mindfulness, solution-focused, and trauma-informed approaches as appropriate.

How much clinical experience does she have?

She has 14 years of clinical experience working in social work and related settings.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.

Are sessions available in other languages?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are session costs handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What is the first step to begin working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Jill Duffy

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