Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Licensed clinical social worker recordIndiana

Jennifer Malott

Jennifer Malott, LCSW

Indiana

Licensed Clinical Social Worker - mood and work stress

Continue with Jennifer
IN

Credentials check

Credentials
LCSW
Licensed in Indiana
LCSW, licence 34006055A
NPI
1770722878
Experience
12 years
Languages
English
Location
Indiana

These details come from information Jennifer supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Work and career issues
  • Mindfulness and ACT

About Jennifer

Jennifer Malott is a Licensed Clinical Social Worker (LCSW) licensed in Indiana with 12 years of clinical experience. She focuses on common life pressures such as stress, anxiety, depression, and work-family strain while also addressing concerns like addiction, grief, eating issues, bipolar disorder, and ADHD.

Her background includes work as a vocational counselor, which informs practical help around job-related stress and employment challenges. That experience shapes how she talks with people about workplace strain and career decisions alongside emotional health.

Jennifer keeps sessions relaxed and straightforward. She uses a client-centered, goal-focused style that emphasizes small, concrete steps. Conversations often include problem-solving and planning rather than abstract theory.

She draws on several approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness practices. These tools are used to help manage thoughts, regulate emotions, and build skills for daily life.

Sessions tend to focus on what is manageable now - reducing overwhelm, improving coping, and addressing specific behaviors. Jennifer works with people on parenting stress, family concerns, LGBT issues, compassion fatigue, and other practical strains tied to everyday responsibilities.

Her style is down-to-earth and action oriented. She collaborates with people to set realistic goals and track progress over time. If you want straightforward help navigating work, family, or mood concerns, she offers a practical clinical perspective.

BHow sessions work

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking action consistent with them. Online ACT sessions often include exercises to notice thoughts and commit to small behavior changes that matter day to day. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and actions. In video or phone sessions CBT usually involves tracking patterns, testing thoughts, and practicing specific coping strategies between meetings. Mindfulness therapy trains attention to reduce reactivity and improve focus. Brief mindfulness practices and grounding exercises can be taught and practiced during remote sessions to help with stress and mood regulation.

Choosing the best approach is part of the work together. Jennifer will talk with the client about goals, preferences, and what feels useful. She uses that information to recommend techniques and will adjust the plan as skills are practiced and progress is reviewed.

Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into busy days by removing travel and allowing shorter check-ins when needed. They can also support steady progress through regular appointments and homework between meetings, helping clients apply new skills to work, family, and daily routines.

CAreas of focus

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsTrauma and abuseGriefEating disordersParenting issuesCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCo-morbidityCodependencyControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationEating and food-related issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityIntellectual disabilityIsolation / lonelinessMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational Interviewing

Experience

12+ years

Listed in

Indiana

Languages

English

DQuestions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, depression, addictions, grief, eating issues, bipolar concerns, ADHD, and related family and work stresses.

How would you describe her therapeutic style?

Her approach is client-centered and goal-focused with a relaxed tone. Sessions emphasize practical steps and skill-building.

How much clinical experience does she have?

She has 12 years of clinical therapeutic experience working across a range of concerns and settings.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Indiana.

What languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions priced?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What is the first step to begin?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

Back to all social workers

Jennifer Malott

Continue with Jennifer