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Licensed clinical social worker recordWisconsin

Jane Collingwood

Jane Collingwood, LCSW

Wisconsin

Licensed Clinical Social Worker - grief and relationships

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WI

Credentials check

Credentials
LCSW
Licensed in Wisconsin
LCSW, licence 9089-123
NPI
1932463882
Experience
10 years
Languages
English
Location
Wisconsin

These details come from information Jane supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Grief and loss
  • Depression and anxiety
  • Parenting challenges

About Jane

Jane Collingwood is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin with 10 years of practice experience. She focuses on common concerns such as grief, loss, depression, anxiety, relationship issues, and stress. Jane also works with people facing parenting pressures, addiction concerns, intimacy-related issues, and compassion fatigue.

Her background includes work in homes, residential treatment settings, and outpatient clinics. That range means she has seen how problems show up in daily life, in structured settings, and during transitions. She uses several practical methods in sessions, including cognitive behavioral approaches, dialectical behavior strategies, and solution-focused ideas.

Sessions are conversational and direct. She spends time getting to know what is happening in a person's life and looks for concrete steps that can reduce distress. Jane emphasizes building a real working relationship rather than relying on jargon or checklists.

Her approach also draws on Acceptance and Commitment Therapy and client-centered techniques to help people clarify values and make choices that matter to them. Attachment-focused ideas are used when relationship patterns or early losses are part of the problem.

People who come for help often want clear tools to manage mood, handle family conflict, address parenting challenges, or cope with major life changes. Jane uses practical strategies alongside reflection to help people make changes they can keep using after sessions end.

BHow sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small steps toward those values, even when difficult feelings are present. It is often used for persistent anxiety, low mood, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thinking and behavior patterns by teaching specific, practiceable skills such as thought records and behavioral experiments. CBT is commonly used for anxiety, depression, and coping with stress. Attachment-Based Therapy looks at how early relationship patterns shape current relationships and communication. It can help when trust, intimacy, or recurring relationship conflicts are central concerns.

Finding the right approach is part of the work. She will talk with each person about their goals and preferences and together decide which methods to use. That collaborative process helps match practical tools to the issues someone brings in and to how they like to work in sessions.

If you are considering online sessions, confirm the session formats offered before booking since formats were not specified in the biography. Online work can make it easier to fit appointments into a busy life, allow shorter check-ins when schedules are tight, and reduce travel time. Therapists often adapt ACT, CBT, and attachment-focused work to remote sessions so people can learn skills and practice them between meetings.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsGrief

Also works with

Intimacy-related issuesParenting issuesAnger managementDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersParanoiaPostpartum depressionPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

10+ years

Listed in

Wisconsin

Languages

English

DQuestions

Frequently asked questions

What kinds of problems does she help with?

She helps people with grief and loss, depression, anxiety, relationship problems, parenting concerns, addictions, anger, and related issues listed in her specialties.

What is her therapy style like?

She works in a direct, nonjudgmental way and focuses on building a practical working relationship. Sessions emphasize conversation and concrete steps.

How much clinical experience does she have?

She has 10 years of experience working in-home, in residential treatment, and in outpatient settings.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are costs handled?

Cost varies by location and sessions use a subscription that can be canceled at any time.

What should I do to begin sessions?

Click the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Jane Collingwood

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