Licensed clinical social worker recordColorado
Heidi Reichhold-Caruso, LCSW, CSW
Colorado
Licensed clinical social worker - stress and trauma
Continue with HeidiCredentials check
- Credentials
- LCSW, CSW
- Licensed in Colorado
- LCSW, licence CSW.00001712
- NPI
- 1366590606
- Experience
- 25 years
- Languages
- English
- Location
- Colorado
These details come from information Heidi supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Addictions support
- Mindfulness and DBT
About Heidi
Heidi Reichhold-Caruso is a Licensed Clinical Social Worker (LCSW) licensed in Colorado with 25 years of clinical experience. She works with people facing stress, anxiety, depression, addictions, trauma and abuse, low self-esteem, and related problems. Sessions focus on practical steps people can use day to day.
Her approach is straightforward. She uses client-centered methods to listen and respond to what matters most to each person. She also draws on dialectical behavior techniques and mindfulness tools to help manage intense emotions and reduce reactivity. Motivational interviewing is used when changing patterns of substance use or other behaviors is the goal.
In sessions she pays attention to relationship patterns such as attachment, codependency, and communication problems. She also addresses issues that arise with aging, caregiving stress, divorce and separation, and the effects of discrimination or disasters. Work often involves identifying small, achievable changes to reduce overwhelm and improve coping skills.
Her clinical background includes psychodynamic ideas about how past relationships shape present behavior. That perspective can help people understand recurring patterns, boundary struggles, and commitment issues. Practical skills training and problem-solving are blended with exploring those patterns when helpful.
Heidi speaks English and practices in Colorado. She structures therapy around clear goals and regular check-ins so progress is tracked. To begin, clients use the site matching tools to schedule a first session and outline immediate concerns.
BHow sessions work
Online work and therapeutic approaches
Heidi uses client-centered therapy to focus on each person's priorities and strengths; this means sessions begin with what the client wants to change and build from there. Dialectical Behavior Therapy, or DBT, provides concrete skills for emotion regulation, distress tolerance, and improving interactions when feelings run high. Mindfulness Therapy introduces practical attention and breathing practices that help reduce reactivity and improve day-to-day calm.Choosing the right approach is part of the work together. Heidi will collaborate with clients to decide which methods fit their goals and preferences, and she checks progress regularly to adjust the plan. That collaborative process helps match skill-building, problem-solving, and longer-term reflection to immediate concerns.
The biography does not list specific online session formats, so confirm current options before booking. Many people find remote sessions help fit therapy into busy schedules, allow shorter check-ins around work, or make it easier to use practices between appointments. A clinician will discuss practical arrangements and how sessions can be scheduled to fit daily life.
CAreas of focus
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Colorado
Languages
English
DQuestions
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, depression, addictions, trauma and abuse, and low self-esteem, plus related concerns like caregiver stress and communication problems.
How would you describe her therapeutic style?
Her style is practical and person-focused. She combines client-centered listening with skills-based approaches such as DBT and mindfulness.
How much experience does she have?
She has 25 years of professional experience in clinical practice.
What are her credentials and where is she licensed?
She is listed as LCSW and CSW and is licensed in Colorado as CO LCSW.
In what language are sessions offered?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What formats are used for sessions?
Session formats are not specified in the biography; please confirm current session options before booking.
How does billing and getting started work?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers