Licensed clinical social worker recordCalifornia
Francis Joseph Gallego, LCSW
California
Licensed Clinical Social Worker - Stress and Relationship Support
Continue with FrancisCredentials check
- Credentials
- LCSW
- Licensed in California
- LCSW, licence 61341
- NPI
- 1801055264
- Experience
- 22 years
- Languages
- English
- Location
- California
These details come from information Francis supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Attachment based work
- Cognitive behavioral tools
- DBT skills practice
About Francis
Francis Joseph Gallego is a Licensed Clinical Social Worker (LCSW) licensed in California with 22 years of professional experience. He works with people facing stress, anxiety, LGBT-related concerns, family conflict, trauma and abuse, depression, addictions, relationship and intimacy issues, grief, parenting strain, anger, low self-esteem, career stress, bipolar disorder, and coping with life changes.
His approach is straightforward and practical. Sessions focus on clear goals and skills people can use between meetings. He draws on methods such as attachment-based work, client-centered conversations, cognitive behavioral strategies, dialectical behavior techniques, and Jungian ideas to address patterns that keep problems repeating.
He pays attention to how culture, identity, and systems shape experience. That includes the effects of intergenerational trauma, illness, caregiving stress, and social inequality. He has worked in multiple states and settings, including long-term work in California, and brings that range to current practice.
In sessions he listens for recurring relationship patterns and emotional triggers. He helps people identify small, concrete changes to reduce distress and improve communication. He also supports practical planning around career decisions, parenting challenges, substance concerns, and medical illness impacts.
People who choose him can expect goal-focused conversation, skill practice, and exploration of core attachment dynamics. To begin, clients complete a short matching questionnaire and schedule a first session to clarify goals and next steps.
BHow sessions work
Approaches used online and how they fit into sessions
Attachment-based work looks at how early relationships shape current reactions. It helps people notice repeated loops in relationships and learn different ways to connect and set boundaries. Client-centered therapy focuses on understanding the person's experience and building conversations around their priorities. It supports clearer expression of feelings and needs. Cognitive Behavioral Therapy (CBT) teaches concrete skills to change unhelpful thoughts and behaviors, which is useful for anxiety, depression, and coping with life changes.Choosing an approach is part of the work. The therapist will review goals, history, and preferences together and suggest methods that match those needs. That decision is collaborative and can change as progress is made.
Confirm the session formats offered before booking so you know what to expect. Online work can make it easier to fit sessions into a busy week, allow shorter check-in visits when needed, and remove travel time. It can also make it simpler to include discussions about workplace stress, caregiving schedules, or energy limits caused by illness. If you have questions about how sessions will be scheduled or the practical details, confirm them during the matching questionnaire or first appointment.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
California
Languages
English
DQuestions
Frequently asked questions
What kinds of problems does he help with?
He helps people with stress, anxiety, depression, trauma, addictions, relationship and intimacy issues, parenting concerns, grief, and career stress among other topics.
How would you describe his therapeutic style?
He uses practical, goal-focused sessions that blend talking, skill practice, and exploration of relationship patterns.
How much experience does he have working in the field?
He has 22 years of professional experience, including work in New York, Hawaii, and California.
Is he licensed and where does he practice?
He is a Licensed Clinical Social Worker (LCSW) licensed in California.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does he work with clients outside the United States?
He accepts international clients; confirm any regional considerations before booking.
How are sessions scheduled and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers