Licensed clinical social worker recordColorado
Debbie McCown-Perkins, LCSW, CSW
Colorado
Licensed Clinical Social Worker - Trauma and Mood concerns
Continue with DebbieCredentials check
- Credentials
- LCSW, CSW
- Licensed in Colorado
- LCSW, licence CSW.09925010
- NPI
- 1811358575
- Experience
- 14 years
- Languages
- English
- Location
- Colorado
These details come from information Debbie supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Trauma and abuse
- Depression and anxiety
- ADHD support
About Debbie
Debbie McCown-Perkins is a Licensed Clinical Social Worker (LCSW) licensed in Colorado with 14 years of experience. She works with people facing depression, anxiety, ADHD, relationship and parenting concerns, and those who have experienced physical trauma or emotional abuse.
Her background includes a BS in Psychology and a Master of Social Work from Walla Walla University. She has worked across a range of settings and with varied life challenges, including career strain, family of origin issues, grief, and mood disorders. Those practical experiences shape her day-to-day approach.
In sessions she uses straightforward, interactive conversation. She draws on cognitive behavioral tools, client-centered methods, dialectical skills, acceptance and commitment ideas, and EMDR where appropriate. The work often focuses on learning concrete coping skills, improving communication, and managing intense emotions.
She aims to address immediate problems and build longer-term skills. That can mean setting short-term targets, practicing new ways to handle stress, or developing plans for parenting and relationship concerns. Sessions are collaborative and goal oriented.
People who come to her usually want clear steps they can use outside of session. She emphasizes practical strategies for daily life, such as routines, behavior experiments, problem solving, and skills for emotional regulation. To begin, prospective clients complete a short matching questionnaire and schedule an initial session.
BHow sessions work
How her methods translate to online sessions
Debbie uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thought patterns and try new behaviors. CBT is practical and often focuses on specific problems like anxiety, depression, or stress. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and commit to actions that reflect their values. ACT can be useful for coping with ongoing stress and life transitions.Finding the right approach is part of the work. She will discuss options and tailor the mix of methods to a client's needs, goals, and preferences. That is a collaborative process where strategies are tested and adjusted over time.
The original biography does not list which session formats are offered, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy life - for example by reducing travel time, allowing a shorter check-in during a work break, or removing the need to be on camera when bandwidth is limited. Therapists will work with clients to set realistic goals and practice skills that transfer to daily routines.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Colorado
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with trauma and abuse, depression, anxiety, ADHD, relationship and family issues, grief, mood disorders, and related concerns listed on her profile.
How would you describe her therapeutic style?
Her style is interactive and practical. She uses conversational sessions that focus on skills and problem solving.
How much clinical experience does she have?
She has 14 years of experience working with people facing a range of life challenges and mental health concerns.
What are her credentials and where is she licensed?
She holds LCSW and CSW credentials and is licensed in Colorado as an LCSW.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are used?
The original biography does not list specific session formats. Confirm current session options before booking.
How are fees handled?
Cost varies by location. Sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers