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Licensed clinical social worker recordNebraska

Amanda Cramer

Amanda Cramer, LCSW, LIMHP

Nebraska

Licensed Clinical Social Worker - Stress and Parenting

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NE

Credentials check

Credentials
LCSW, LIMHP
Licensed in Nebraska
LIMHP, licence 3282
Licensed in Utah
LCSW, licence 14200036-3501
NPI
1952911737
Experience
7 years
Languages
English
Location
Nebraska

These details come from information Amanda supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Parenting support
  • Coaching and focus

About Amanda

Amanda Cramer is a Licensed Clinical Social Worker (LCSW) licensed in Utah and a Licensed Independent Mental Health Practitioner (LIMHP) licensed in Nebraska with seven years of professional experience. She focuses on stress, anxiety, parenting concerns, depression, coaching, and ADHD. Amanda speaks English and practices in Nebraska.

Amanda helps people talk through everyday pressures at home and work. She uses straightforward conversation and practical strategies to address problems like concentration, memory, and overwhelm. Sessions tend to be focused on what is happening now and on small steps that can change daily routines.

Her approach draws from attachment-based ideas, cognitive behavioral methods, dialectical behavior techniques, EMDR, and mindfulness practices. That means she may look at relationship patterns, thought habits, emotion regulation skills, or body-focused awareness depending on what a person brings to sessions. She describes therapy as a collaborative process and works with clients to set achievable goals.

Amanda also does executive and professional coaching alongside clinical work, so conversations can include career stress, workplace communication, and performance concerns when those come up. Practical problem solving and skill practice are common parts of her work.

The first session typically reviews immediate concerns, priorities, and what a client hopes to change. From there she and the client plan short-term steps and ways to measure progress. People who value clear feedback and concrete strategies often find this approach helpful.

BHow sessions work

How Amanda’s approaches translate to online work

Amanda often uses cognitive behavioral therapy, which focuses on spotting thought patterns and testing small behavior changes to reduce anxiety and improve mood. Sessions may include practical exercises, homework, and tracking to see what helps over a few weeks.

She also draws on attachment-based ideas that look at how relationship habits affect current stress and parenting. That work can involve identifying patterns in close relationships and practicing different ways of responding to reduce conflict and improve communication.

Finding the right approach is part of the first meetings. Amanda treats it as a collaborative process and will discuss goals, preferences, and what feels most useful. She helps people choose between skills-focused work, relationship-focused work, or trauma-informed methods based on their needs.

Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit appointments around work, child care, or medical needs and let people use shorter check-ins or phone-based meetings when that fits a schedule. Talk with her during the sign-up steps about how to structure sessions to match daily life and responsibilities.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesDepressionCoachingADHD

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

7+ years

Listed in

Nebraska, Utah

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

Amanda works with stress, anxiety, parenting concerns, depression, coaching needs, and ADHD. She also focuses on attachment issues, body image, caregiver stress, chronic illness, codependency, communication, and related areas.

What is her therapeutic style?

She uses practical, goal-oriented work that combines conversational support with skill practice. Techniques draw from attachment approaches, CBT, DBT, EMDR, and mindfulness when appropriate.

How much experience does she have?

She has seven years of professional experience in clinical and coaching roles. That experience includes work on concentration, memory, and workplace stress.

What are her credentials and location?

She is a Licensed Clinical Social Worker (LCSW) licensed in Utah and a Licensed Independent Mental Health Practitioner (LIMHP) licensed in Nebraska and practices in Nebraska.

Which languages are supported?

Sessions are offered in English.

Does she accept international clients?

International clients are not currently accepted.

How are sessions scheduled and paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm specific fees during the sign-up process.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin the process.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Amanda Cramer

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