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Licensed clinical social worker recordCalifornia

Alan Wong

Alan Wong, LCSW

California

Licensed Clinical Social Worker - Stress and Anxiety

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CA

Credentials check

Credentials
LCSW
Licensed in California
LCSW, licence 69760
NPI
1790808996
Experience
14 years
Languages
English
Location
California

These details come from information Alan supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Cognitive Behavioral Therapy
  • Stress and anxiety
  • Trauma and abuse

About Alan

Alan Wong is a Licensed Clinical Social Worker (LCSW) licensed in California with 14 years of clinical experience. He works with adults on problems such as stress, anxiety, trauma and abuse, anger, depression, attention challenges, addictions, grief, sleep difficulties, and self-esteem concerns.

He uses Cognitive Behavioral Therapy as a central approach. Sessions focus on practical strategies people can try between meetings. He guides conversations toward manageable steps for coping with work, relationships, and day-to-day demands.

Clients also bring issues like career transitions, bipolar mood challenges, compassion fatigue, and major life changes. Alan addresses related background topics such as abandonment, adoption and foster care history, attachment issues, family of origin problems, and codependency. The work tends to blend problem-solving with clearer thinking about emotions and behaviors.

He has experience assisting people dealing with caregiver stress, chronic pain or illness, control and commitment issues, and reactions to disasters. First responder issues and disruptive mood dysregulation concerns are also part of his practice focus. Sessions typically move at a steady, practical pace with specific goals.

Alan offers sessions in English and accepts international clients. Membership or registration details are listed as California LCSW. Before booking, confirm the current session options and format that fit your schedule.

BHow sessions work

How CBT is used in online sessions and what to expect

Alan uses Cognitive Behavioral Therapy (CBT) as a primary method. CBT means looking at thoughts, feelings, and actions together and practicing different ways of responding. It is often used for anxiety, depression, sleep problems, anger, and stress-related concerns.

Sessions emphasize clear, usable skills. That can include identifying unhelpful thought patterns, testing new behaviors in everyday situations, and setting small goals between meetings. The approach aims to give people concrete steps they can try outside sessions to see what helps most.

Finding the right approach is part of the work. The therapist will discuss needs, goals, and preferences and adjust methods as progress is observed. This is a collaborative process where the therapist and client decide which CBT techniques or related strategies to use.

Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when schedules are tight. Ask about session length, timing, and any technical details when you schedule to find what fits your routine.

CAreas of focus

Areas of expertise

Also works with

AddictionsGriefSleeping disordersSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyMen's issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressPrejudice and discriminationSelf-harmSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

14+ years

Listed in

California

Languages

English

DQuestions

Frequently asked questions

What concerns does he address?

He works with stress, anxiety, trauma and abuse, anger, depression, ADHD, addictions, grief, sleep problems, self-esteem, and career issues.

What style of therapy does he use?

He practices Cognitive Behavioral Therapy (CBT), focusing on patterns of thought and behavior and on practical strategies to change them.

How long has he practiced clinically?

He has 14 years of professional experience working with people on a range of mental health and life concerns.

Where is he licensed to practice?

He is a Licensed Clinical Social Worker with a California LCSW credential.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with him?

He accepts international clients; confirm any practical details before scheduling across time zones.

How are fees and billing handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I get started with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Alan Wong

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