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Licensed clinical social worker recordVirginia

Sherrie Mintz

Sherrie Mintz, LCSW

Virginia

Licensed Clinical Social Worker - relationships and stress

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VA

Credentials check

Credentials
LCSW
Licensed in Virginia
LCSW, licence 0904007640
NPI
1699065045
Experience
4 years
Languages
English
Location
Virginia

These details come from information Sherrie supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Relationship issues
  • Mindfulness and CBT

About Sherrie

Sherrie Mintz is a Licensed Clinical Social Worker (LCSW) licensed in Virginia with four years of clinical experience. She works with people facing stress, anxiety, relationship strain, family conflicts, grief and loss, and parenting challenges. Her practice also addresses anger, self-esteem, depression, compassion fatigue, ADHD, and related family concerns.

Sherrie uses straightforward conversations to sort out what feels most pressing. Sessions focus on practical steps, skills, and clearer communication rather than jargon. She draws from Client-Centered techniques to keep the conversation focused on the client’s perspective and from Cognitive Behavioral Therapy to identify unhelpful thinking patterns that increase distress.

Emotionally-Focused Therapy skills are part of her toolbox when relationship patterns and attachment worries come up. Mindfulness practices are introduced to help manage intense feelings in the moment. Motivational Interviewing helps when someone is unsure about change or needs support deciding on next steps.

She keeps sessions grounded in everyday life - work, family routines, and practical demands figure into goal-setting. For someone coping with grief, for example, the work mixes emotion-focused discussion with small, doable tasks to stabilize daily functioning.

Sherrie aims to be direct and respectful in sessions. She asks questions, tests ideas, and adjusts the plan as progress is made. To begin, a short questionnaire and a first scheduled session help clarify goals and next steps.

BHow sessions work

How Sherrie’s approaches translate to online work

Sherrie uses Client-Centered Therapy to keep sessions focused on the client’s experience and priorities. That approach means conversations start with what matters most to the person and move at their pace, which can make online sessions feel more conversational and goal-focused.

Cognitive Behavioral Therapy (CBT) is also a frequent part of her work. CBT breaks problems into thoughts, feelings, and actions and teaches concrete strategies to change patterns that cause distress. Online sessions can include guided practice and homework between meetings to build those skills.

Emotionally-Focused Therapy helps when attachment and relationship patterns are central. In an online setting this looks like guided conversations aimed at recognizing interaction patterns and testing new ways of responding in everyday life.

Choosing the right approach is a collaborative process. Sherrie will talk with the client about goals, try approaches that fit those goals, and adjust based on what helps most. Together they decide which methods to emphasize as work progresses.

Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow short check-ins when needed. These practical benefits often help people keep regular work on their goals while managing family and work demands.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesHIV / AIDSIntellectual disabilityLife purposeMidlife crisisProcess addiction (porn, exercise, gambling)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

4+ years

Listed in

Virginia

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, relationship and family issues, grief, parenting challenges, anger, low self-esteem, depression, compassion fatigue, and ADHD among other related concerns.

What style of therapy does she use?

Sessions draw on Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Mindfulness, and Motivational Interviewing to match practical needs and goals.

How much experience does she have?

Sherrie has four years of professional work experience in clinical settings.

Where is she licensed to practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Virginia.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Sherrie Mintz

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