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Licensed clinical social worker recordWisconsin

Nicole Lewandowski

Nicole Lewandowski, LCSW

Wisconsin

Licensed Clinical Social Worker - Stress and Trauma

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WI

Credentials check

Credentials
LCSW
Licensed in Wisconsin
LCSW, licence 7500-123
NPI
1922752690
Experience
20 years
Languages
English
Location
Wisconsin

These details come from information Nicole supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT techniques
  • DBT skills
  • Trauma focus

About Nicole

Nicole Lewandowski is a Licensed Clinical Social Worker (LCSW) in Wisconsin with 20 years of experience. She works with people dealing with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting concerns, ADHD, and related challenges.

Her approach is practical and conversational. Sessions focus on clear goals and useful skills. She draws on client-centered methods to understand what matters most to each person. Cognitive Behavioral Therapy ideas are used to spot unhelpful thoughts and change behaviors that cause distress.

Nicole also uses Dialectical Behavior Therapy techniques for emotion regulation and coping. For clients processing traumatic memories, she includes trauma-focused methods aimed at reducing the hold of painful events. Mindfulness tools are introduced to help manage stress and increase present-moment awareness.

She has worked across a wide range of concerns including addictions, grief, eating and sleeping problems, career stress, and caregiver strain. She has experience with neurodiversity topics such as autism and ADHD, and with attachment and abandonment issues.

In sessions she keeps the conversation straightforward and respectful. People can expect collaborative planning, practical strategies to try between meetings, and discussion about what is and isn’t working. The goal is to reduce daily strain and build skills that fit each person’s life.

Nicole practices in Wisconsin and conducts therapy in English. Before scheduling, readers should confirm current session formats and the subscription-based payment details described on the site.

BHow sessions work

Approaches used and how online sessions work

Client-centered therapy focuses on the person and their priorities. It involves listening closely and shaping sessions around what the client says matters most. This style helps when someone wants a collaborative, respectful conversation about real-life problems.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors. It teaches practical skills to change unhelpful thinking and to test new behaviors, which can help with anxiety, depression, and stress. Dialectical Behavior Therapy, or DBT, offers concrete tools for managing intense emotions and improving coping - useful for crisis moments and strong mood swings.

Figuring out which approach fits takes time. The therapist will work with the client to try methods and adjust based on what helps. That collaborative process is part of treatment rather than a single fixed plan.

The biography does not list specific session formats, so confirm current online options before booking. In general, remote sessions can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when needed. Phone or video choices may suit different needs - for example, video is useful for fuller interaction while audio can be a lower-bandwidth, quicker option. Ask about available formats when you schedule so sessions match your routine and goals.

CAreas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderDepressionCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressCodependencyControl issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityLife purposeMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Listed in

Wisconsin

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting concerns, ADHD, and related topics listed in her profile.

What is her therapy style?

Sessions are practical and conversational, using client-centered listening along with applied skills from CBT, DBT, and trauma-focused methods.

How much experience does she have?

Nicole has 20 years of experience working as a social worker and therapist.

What are her credentials and location?

She is a Licensed Clinical Social Worker, listed as WI LCSW, and practices in Wisconsin.

Does she offer sessions in other languages or internationally?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are offered?

The original biography does not list specific session formats. Please confirm current session options before booking.

How does payment work?

Session costs vary by location and use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Nicole Lewandowski

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