Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Licensed clinical social worker recordNorth Carolina

LaTonya Mangum

LaTonya Mangum, LCSW

North Carolina

Licensed Clinical Social Worker - Relationships and Mood

Continue with LaTonya
NC

Credentials check

Credentials
LCSW
Licensed in North Carolina
LCSW, licence C011831
NPI
1780125211
Experience
11 years
Languages
English
Location
North Carolina

These details come from information LaTonya supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Relationship issues
  • CBT and DBT skills

About LaTonya

LaTonya Mangum is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with 11 years of clinical experience. She helps people manage stress, anxiety, relationship strain, anger, low self-esteem, and depression. Her work also covers concerns like abandonment, attachment issues, codependency, communication problems, and family conflict.

She uses straightforward conversation and practical skills in sessions. That can mean learning new ways to handle strong emotions, changing unhelpful thinking patterns, or improving how someone talks about needs and boundaries. Sessions focus on what feels most pressing in day-to-day life and on small changes that make a difference.

LaTonya draws from several approaches to shape the work. Cognitive Behavioral Therapy (CBT) helps people notice and shift thoughts that feed anxiety or depression. Dialectical Behavior Therapy (DBT) skills are used to manage impulsivity and intense feelings. Attachment-based ideas guide conversations about patterns formed in early family relationships.

She also uses Acceptance and Commitment Therapy (ACT) techniques to help people clarify values and take action, and client-centered work to keep the client's experience central. The therapist tailors the mix of methods to fit each person’s goals and circumstances.

Her style is practical and direct. People who come in worried about relationships, recurring shame or guilt, or a persistent sense of emptiness will find focused problem-solving, skills practice, and clear steps to try between sessions.

BHow sessions work

How her approaches translate to online sessions

Acceptance and Commitment Therapy (ACT) helps people name what matters to them and practice actions that fit those values. Online work with ACT often focuses on brief exercises and real-world experiments to try between sessions. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and uses specific tools to change unhelpful thinking or avoidance patterns. In virtual sessions CBT often includes worksheets, thought records, and behavioral homework.

Finding the right approach is part of the work. The therapist will collaborate with the client to choose which methods to use based on current goals, challenges, and personal preferences. That means trying a method, checking how it works, and adjusting the plan together when needed.

Session formats are not specified in the biography, so confirm current online session options before booking. Practically speaking, online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow quick check-ins when momentum or mood requires it. Some methods translate well to shorter skill-focused visits while others suit a longer conversation, and the format can be chosen to fit daily schedules and goals.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyInternal Family Systems

Experience

11+ years

Listed in

North Carolina

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, relationship problems, anger, self-esteem, and depression, plus related issues such as abandonment, codependency, communication problems, and family-origin concerns.

How would you describe her therapeutic style?

She uses practical, skills-based approaches and straightforward conversation to address daily life problems and emotional reactions.

How many years has she been practicing?

She has 11 years of professional experience working with people on mood and relationship concerns.

What credentials and location are listed?

She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.

Does she offer sessions in other languages?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions billed and what does it cost?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

Back to all social workers

LaTonya Mangum

Continue with LaTonya