Licensed clinical social worker recordVirginia
Julius Henry, LCSW
Virginia
Licensed Clinical Social Worker - stress and anxiety
Continue with JuliusCredentials check
- Credentials
- LCSW
- Licensed in Virginia
- LCSW, licence 0904014146
- NPI
- 1356078547
- Experience
- 9 years
- Languages
- English
- Location
- Virginia
These details come from information Julius supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT techniques
- Mindfulness tools
- Solution-focused work
About Julius
Julius Henry is a Licensed Clinical Social Worker (LCSW) licensed in Virginia with nine years of experience. He works with people managing stress, anxiety, low self-esteem, depression, and coping with life changes. He also supports concerns such as relationship and family strains, trauma and abuse, grief, intimacy-related issues, sleep problems, anger, career decisions, compassion fatigue, and ADHD.
In sessions he keeps conversations direct and practical. He listens for what is most pressing and helps clients set small, achievable steps. He uses tools from cognitive behavioral techniques and mindfulness to help with unhelpful thoughts and to build steadier daily routines.
Julius draws on client-centered methods to focus on each person’s goals. He also uses motivational interviewing and solution-focused approaches when clients want clearer decision-making or short-term planning. These methods help people find what works for their life and commitments.
He has worked in settings that exposed him to aging and geriatric concerns, caregiver stress, and challenges tied to health conditions including HIV/AIDS. He also addresses communication problems, divorce and separation, domestic violence-related issues, and feelings of loneliness or emptiness.
People who choose Julius can expect a practical, goal-oriented style. Conversations tend to focus on what can change now and on small steps for daily life. To start, clients complete a short questionnaire and schedule a first session to see if the approach fits.
BHow sessions work
How his approaches translate to online work
Client-Centered Therapy focuses on the person's goals and priorities. In practice this means the therapist listens closely and helps shape sessions around what matters most to the client, which suits issues like self-esteem, relationship concerns, and life changes.Cognitive Behavioral Therapy (CBT) is about identifying and changing unhelpful thoughts and behaviors. It often includes simple, practical exercises and homework that can be reviewed between sessions to help with anxiety, depression, and sleep problems.
Mindfulness Therapy teaches attention and present-moment skills. Clients learn short practices to reduce reactivity and manage stress, which can be useful for anger, anxiety, and compassion fatigue.
Finding the right method is part of the work. The therapist collaborates with clients to pick and adjust techniques based on goals, schedules, and what feels useful. That process may combine brief solution-focused steps with CBT or motivational interviewing when clearer decisions or momentum are needed.
The biography does not list specific online session formats, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and avoid travel time. These practical benefits help people keep therapy consistent alongside work, family, and other responsibilities.
CAreas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Virginia
Languages
English
DQuestions
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, self-esteem, depression, coping with life changes, relationship and family concerns, trauma and abuse, grief, sleep issues, anger, career questions, compassion fatigue, and ADHD.
What is his therapeutic style?
He uses a practical, goal-oriented approach that emphasizes direct conversation and small, achievable steps.
How much clinical experience does he have?
He has nine years of professional experience as a clinician.
Is he licensed and where does he practice?
He is a Licensed Clinical Social Worker (LCSW) licensed in Virginia.
Which languages are available for sessions?
Sessions are offered in English, and he accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers