Licensed clinical social worker recordMississippi
Fameika Thomas, LCSW
Mississippi
Licensed Clinical Social Worker - Stress and Trauma
Continue with FameikaCredentials check
- Credentials
- LCSW
- Licensed in Mississippi
- LCSW, licence C5800
- NPI
- 1205077880
- Experience
- 14 years
- Languages
- English
- Location
- Mississippi
These details come from information Fameika supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT methods
- Mindfulness techniques
- Solution-focused goals
About Fameika
Fameika Thomas is a Licensed Clinical Social Worker (LCSW) licensed in Mississippi with 14 years of professional experience. She has spent most of her career in mental health care, working with people facing depression, anxiety, bipolar disorder, addiction, and post-traumatic stress concerns.
Her practice addresses a wide range of everyday pressures. She helps people manage stress, grief, relationship and family problems, anger, sleep difficulties, and career concerns. She also focuses on issues such as codependency, caregiver stress, blended family challenges, and the effects of trauma and abuse.
Thomas uses practical methods to help people make changes. She draws on cognitive behavioral techniques, mindfulness work, solution-focused strategies, and trauma-focused methods to help people reduce symptoms and handle problems differently. Sessions are interactive and goal oriented, with clear steps to practice between meetings.
She has experience working with active duty military members and veterans, and with individuals who have faced domestic violence, substance use, and major life changes. Her approach involves assessing what a person needs, setting measurable goals, and reviewing progress over time.
People who choose her can expect straightforward conversations about current problems and concrete coping options. She asks about daily routines, relationships, and immediate stressors, then builds a plan that targets the most pressing areas first.
BHow sessions work
How therapeutic approaches shape online sessions
CBT, or cognitive behavioral therapy, looks at the connections between thoughts, feelings, and behaviors. In online sessions CBT is used to identify unhelpful thinking patterns, try small behavior experiments, and practice skills to reduce anxiety or depressive symptoms.Mindfulness therapy focuses on present-moment awareness and simple attention practices. It can help with stress, sleep problems, and managing strong emotions by teaching short, practical exercises to use during the day.
Finding the right method is part of the work together. The therapist will discuss goals, preferences, and what has or has not helped before, and then recommend approaches to try. This is a collaborative process with regular check-ins on what is working.
The biography does not specify which online session formats are offered, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Therapists commonly adapt CBT and mindfulness exercises to a virtual setting so people can practice skills between meetings.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Mississippi
Languages
English
DQuestions
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, depression, addictions, trauma and abuse, anger, relationship and family problems, grief, sleep problems, self-esteem, career concerns, bipolar disorder, and compassion fatigue.
How would you describe her therapeutic style?
Her style is interactive and goal oriented. She uses practical techniques from cognitive behavioral, mindfulness, solution-focused, and trauma-focused approaches.
How much clinical experience does she have?
She has 14 years of professional experience working in mental health settings.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Mississippi.
Which languages are supported in sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers