Licensed clinical social worker recordFlorida
Dagmar Mirabal, LCSW
Florida
Licensed Clinical Social Worker - anxiety and stress
Continue with DagmarCredentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW13260
- NPI
- 1700259652
- Experience
- 13 years
- Languages
- English, Spanish
- Location
- Florida
These details come from information Dagmar supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT informed
- Mindfulness tools
- Bilingual English Spanish
About Dagmar
Dagmar Mirabal is a Licensed Clinical Social Worker (LCSW) licensed in Florida with 13 years of experience. She helps people who are dealing with stress, anxiety, trauma and abuse, grief, low self-esteem, life changes, addictions, parenting pressures, relationship and intimacy issues, anger, career concerns, and mood disorders. Sessions are offered in English and Spanish.
Dagmar uses straightforward conversations to identify what feels stuck and what can change. She works collaboratively to spot negative patterns and build small, attainable goals. Her work draws on client-centered methods alongside cognitive behavioral ideas and mindfulness practices to help people notice thoughts, feelings, and actions that get in the way.
In a typical session she will listen for what matters most to the person and help prioritize steps that fit everyday life. Expect practical tools for decision-making, clearer communication, and coping strategies for stress and anxiety. She also covers topics like abandonment, caregiver stress, fertility concerns, and midlife adjustments when these come up.
Dagmar frames therapy as a process of increasing self-awareness and taking actionable steps. Motivational interviewing techniques are used when people want help with change and recovery from addictive behaviors. Narrative and existential perspectives are available for exploring meaning, life purpose, and identity questions.
People can start in either English or Spanish and follow a rhythm of sessions that matches their needs. Cost varies by location and sessions are billed through a subscription that can be canceled at any time. To begin, follow the site matching steps and schedule a first appointment.
BHow sessions work
How Dagmar’s approaches translate to online sessions
Dagmar draws on client-centered work, cognitive behavioral therapy (CBT), and mindfulness when people meet with her. Client-centered work focuses on listening closely and letting the person set the agenda; it helps when someone wants practical problem-solving and clearer priorities. CBT looks at the links between thoughts, feelings, and actions and offers concrete strategies to change unhelpful patterns, often useful for anxiety, depression, and impulse control. Mindfulness therapy teaches attention skills and simple exercises to reduce reactivity and improve focus, which can help with stress, grief, and self-regulation.Choosing the right approach is part of the process. She will collaborate with each person to decide which methods fit their goals, preferences, and daily life. That means checking in about what helps, adjusting techniques, and setting short goals together rather than sticking rigidly to one model.
The practical benefits of meeting remotely depend on the session formats offered; the profile does not list specific formats, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also supports doing mindfulness exercises or skill practice between appointments so that tools can be tested in everyday settings.
CAreas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Florida
Languages
English, Spanish
DQuestions
Frequently asked questions
What concerns does she address?
Dagmar works with stress, anxiety, trauma and abuse, grief, self-esteem, coping with life changes, addictions, parenting and relationship issues among other concerns.
What is her therapeutic style?
She practices client-centered care with cognitive behavioral techniques, mindfulness, motivational interviewing, and narrative or existential approaches as needed.
How much experience does she have?
Dagmar has 13 years of professional experience working with a range of emotional and behavioral concerns.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
International clients are not currently accepted.
How are sessions billed and what do they cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I get started with her services?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers