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Licensed clinical social worker recordArkansas

Cynthia Booker-Bingler

Cynthia Booker-Bingler, LCSW

Arkansas

Licensed Clinical Social Worker - Stress and Anxiety

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AR

Credentials check

Credentials
LCSW
Licensed in Arkansas
LCSW, licence 11659-C
NPI
1134310584
Experience
19 years
Languages
English
Location
Arkansas

These details come from information Cynthia supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Depression support
  • Addictions help
  • Trauma recovery

About Cynthia

Cynthia Booker-Bingler is a Licensed Clinical Social Worker (LCSW) licensed in Arkansas with 19 years of practice. She works with people who are coping with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. Cynthia speaks English and helps clients sort practical problems alongside emotional ones.

She focuses on concrete skills and steady progress. Sessions often look at how thoughts, habits, health, money, and relationships affect daily functioning. She also addresses body image, caregiver strain, chronic pain or illness, communication problems, control issues, divorce and separation, guilt and shame, and isolation.

Cynthia draws on evidence-based therapeutic techniques to help people reduce symptoms and build coping tools. She uses straightforward conversations and problem-solving to change unhelpful patterns. Work may include setting small goals, practicing skills between sessions, and checking what works in real life.

Her approach pays attention to life context - work demands, family roles, finances, and health concerns shape emotional responses. She helps clients prioritize practical steps like pacing activities, improving sleep, or planning money conversations when those changes are helpful.

After an initial assessment, Cynthia collaborates with each person to set goals and a plan. Sessions are aimed at realistic changes that fit a client’s schedule and resources. To begin, prospective clients complete a short matching questionnaire and schedule a first session.

BHow sessions work

How evidence-based techniques translate to online sessions

Evidence-based therapeutic techniques usually mean practical methods that target thoughts, behaviors, and coping skills. For example, cognitive approaches focus on identifying unhelpful thinking patterns and practicing different ways of thinking to reduce anxiety or low mood. Behavioral strategies concentrate on changing day-to-day habits and activities to improve mood and manage stress.

Another common approach uses skill training and problem-solving to manage cravings, impulses, or difficult reactions after trauma. That work often includes role practice, homework between sessions, and step-by-step plans for handling challenging situations. These methods are useful for addictions, mood disorders, and managing the effects of trauma and chronic stress.

Finding the right approach is part of the work and is decided together. The therapist will review your concerns, goals, and what has or hasn’t worked before, then suggest techniques to try. This is collaborative and can change over time as progress is reviewed.

Confirm current session formats before booking since specific online options are not listed here. Many people appreciate online sessions because they can fit appointments into a busy day, reduce travel time, and allow shorter check-ins when needed. Ask about which formats are offered so you can pick the option that best fits your schedule and needs.

CAreas of focus

DQuestions

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, addictions, trauma and abuse, self-esteem issues, and depression. Additional focus areas include body image, caregiver stress, chronic illness and pain, and relationship change.

What is her therapeutic style?

Cynthia uses evidence-based therapeutic techniques and practical skills work. Sessions emphasize problem-solving, goal setting, and applying strategies in daily life.

How much clinical experience does she have?

She has 19 years of experience providing mental health support and clinical social work services.

Where is she licensed to practice?

She is a Licensed Clinical Social Worker with the Arkansas LCSW credential and practices in Arkansas.

In which languages can I speak with her?

Sessions are offered in English.

Can people outside the United States work with her?

She is not accepting international clients at this time.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Cynthia Booker-Bingler

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