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Licensed clinical social worker recordUtah

Ashley Jaggi-Hansen

Ashley Jaggi-Hansen, LCSW

Utah

Licensed Clinical Social Worker - Stress and Trauma

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UT

Credentials check

Credentials
LCSW
Licensed in Utah
LCSW, licence 7060347-3501
Licensed in Idaho
LCSW, licence LCSW-44042
Licensed in Arizona
LCSW, licence LCSW-22063
NPI
1588810196
Experience
5 years
Languages
English
Location
Utah

These details come from information Ashley supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Trauma processing
  • Parenting support

About Ashley

Ashley Jaggi-Hansen is a Licensed Clinical Social Worker (LCSW) licensed in Arizona and Utah with five years of experience. She focuses on common and urgent concerns such as stress, anxiety, trauma and abuse, parenting strain, self-esteem, addictions, grief, and major life changes. She speaks English and works from Utah.

Ashley centers sessions on practical goals and clear steps. She treats therapy as problem-solving you do together. She prioritizes short-term tools and longer-term coping skills so people leave with things they can use right away.

Her background includes an undergraduate degree from Brigham Young University and a Master of Social Work from the University of Utah. That clinical training supports her work with people managing relationship conflict, family-of-origin issues, blended family challenges, and separation or divorce. She also addresses body image, eating issues, and substance use concerns.

Therapeutically she draws on several established methods. You can expect straightforward CBT-style work for thinking and behavior change, skills from Dialectical Behavior Therapy for emotional regulation, and EMDR-informed approaches for processing trauma when appropriate. She also uses client-centered methods to keep the sessions focused on each person’s priorities.

Practical matters are part of the process. Cost varies by location and uses a subscription that can be canceled at any time. To begin, choose the online therapy options button, complete the short matching questionnaire, and schedule a first session.

BHow sessions work

How her approaches translate to online care

Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small, value-linked actions. It helps when stress or life changes make it hard to decide what matters next. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts and behavior and teaches concrete techniques to reduce anxiety or depression symptoms. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that works on distressing memories and their emotional impact when processing those memories is a goal.

Finding the right approach is part of the work. The therapist will collaborate with each person to figure out which methods fit their goals, needs, and preferences. That process may start with CBT-style skill building and add ACT or EMDR elements over time based on progress and comfort.

The practical upside of online sessions is fitting therapy into a busy life. Confirm the session formats available before booking, since the biography does not list formats explicitly. Once formats are confirmed, online work can make it easier to schedule sessions around work, family, or school, reduce travel time, and allow shorter check-ins when that suits the day. Therapists also adjust pacing and homework so the work connects directly to everyday routines.

CAreas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsGriefDepressionCoaching

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

5+ years

Listed in

Utah, Idaho, Arizona

Languages

English

DQuestions

Frequently asked questions

What types of concerns does she address?

She works with stress, anxiety, trauma and abuse, parenting challenges, self-esteem, grief, depression, addictions, relationship and family problems.

What is her therapy style?

She uses practical, goal-focused work combining client-centered conversation with specific techniques from CBT, DBT, EMDR and ACT as relevant.

How much clinical experience does she have?

She has five years of experience working as a mental health therapist and coach.

Which credentials and states of licensure does she hold?

She is a Licensed Clinical Social Worker (LCSW) with licensure in Arizona and Utah.

Can I work with her if I live outside the United States?

Sessions are offered in English and international clients are not currently accepted.

What session formats are offered?

The original biography does not list explicit session formats; please confirm current session options before booking.

How are fees handled?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

How do I get started?

Choose the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Ashley Jaggi-Hansen

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