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Licensed clinical social worker recordTexas

Amber Bowling

Amber Bowling, LCSW

Texas

Licensed Clinical Social Worker - relationships and anxiety

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TX

Credentials check

Credentials
LCSW
Licensed in Texas
LCSW, licence 106859
NPI
1770335689
Experience
6 years
Languages
English
Location
Texas

These details come from information Amber supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • ACT techniques
  • CBT strategies
  • DBT skills

About Amber

Amber Bowling is a Licensed Clinical Social Worker (LCSW) licensed in Texas with six years of clinical experience. She works with people dealing with stress, anxiety, relationship problems, trauma and abuse, grief, depression, addictions, LGBT concerns, parenting, and attention-related challenges.

She uses practical, evidence-informed methods to help clients manage symptoms and everyday problems. Sessions focus on skills people can use between appointments, clearer communication, and realistic steps to change patterns that cause pain. She draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, attachment work, and relationship-focused tools.

In sessions she helps people talk through difficult feelings and make choices that align with what matters to them. That might mean learning emotion regulation skills, testing new ways of speaking with a partner, or making a plan for handling anger or cravings. Work often combines short-term coping skills with longer-term exploration of patterns tied to attachment and past loss.

She has treated a range of concerns connected to identity, body image, and life transitions, including issues related to gender dysphoria, eating and food-related struggles, and separation or divorce. Amber also addresses clinician fatigue, career stress, and the practical strains of parenting.

People can expect direct, practical conversations and structured skill practice. The focus is on usable strategies and clearer next steps rather than abstract theory. If you want to know how she works with a particular concern, confirming the details when you match or schedule is recommended.

BHow sessions work

How Amber uses evidence-based approaches in online sessions

Acceptance and Commitment Therapy (ACT) focuses on helping people identify personal values and take small steps toward those values, even when difficult thoughts or feelings are present. It can be helpful for anxiety, stress, and life changes where deciding what matters is part of the problem.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches concrete strategies to test and change unhelpful thinking patterns. It is commonly used for depression, anxiety, and behavior change work.

Dialectical Behavior Therapy (DBT) offers specific skills for handling strong emotions, improving distress tolerance, and managing interpersonal conflict. These skills are useful for anger, emotion regulation, and relationship strain.

Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their goals and preferences and will adjust the focus over time. That means trying skills, reviewing what helps, and shifting the plan based on results.

This profile does not list specific session formats, so confirm current options when booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can use video or other arrangements depending on what works best, and Amber will discuss the practical setup when you schedule your first appointment.

CAreas of focus

Areas of expertise

Primary focus

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSelf-harmSexual assault and abuseSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodNarrative TherapySolution-Focused TherapyInternal Family Systems

Experience

6+ years

Listed in

Texas

Languages

English

DQuestions

Frequently asked questions

What kinds of issues does she address?

She works with stress, anxiety, trauma and abuse, depression, grief, addictions, relationship and intimacy concerns, parenting challenges, ADHD, body image, gender dysphoria, and other related issues.

How would you describe her therapeutic style?

Her style is practical and skills-focused. Sessions mix coping skills with exploration of patterns tied to attachment and relationships.

How long has she practiced?

She has six years of professional clinical experience working with a range of mental health concerns.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Texas.

What languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are fees and billing handled?

Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.

What are the first steps to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Amber Bowling

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