Licensed clinical social worker recordTexas
Zhanna Bukshan, LCSW
Texas
Licensed clinical social worker - anxiety and relationships
Continue with ZhannaCredentials check
- Credentials
- LCSW
- Licensed in Texas
- LCSW, licence 104646
- NPI
- 1669945697
- Experience
- 5 years
- Languages
- English, Russian
- Location
- Texas
These details come from information Zhanna supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Anxiety and panic
- Relationship issues
- Self esteem
About Zhanna
Zhanna Bukshan is a Licensed Clinical Social Worker (LCSW) licensed in Texas with five years of experience supporting people through common and complex life concerns. She works with individuals dealing with depression, anxiety, stress, relationship problems, low self-esteem, and ADHD. Sessions are offered in English and Russian.
She helps people who are facing panic, social anxiety, and trauma symptoms, and she supports those going through grief, divorce, and other life transitions. Zhanna also addresses caregiver stress, mood disorders, and substance use concerns in straightforward, practical ways.
Her approach starts with listening to each person’s story and practical circumstances. Conversations focus on improving communication, identifying unhelpful patterns, and building small changes that fit daily life. She pays attention to attachment patterns and how they show up in relationships.
Zhanna often works with people wanting to clarify life purpose, practice forgiveness, or reduce isolation and loneliness. She offers concrete strategies for managing panic attacks and anxiety symptoms, and she helps people strengthen self-regard and decision-making around commitment and control issues.
Sessions aim to be direct and goal-oriented without rushing the process. She notes that finding the right pace and approach happens together, and that progress often comes from steady, manageable steps.
BHow sessions work
How evidence-based techniques translate to online sessions
Many of the approaches Zhanna uses come from evidence-based therapeutic techniques that focus on practical skills and behavior change. For example, cognitive behavioral approaches help people identify unhelpful thoughts and test new ways of thinking and acting to reduce anxiety and depression. Brief exposure strategies can be used to reduce panic and social anxiety by practicing tolerance of feared situations in small steps.Another common approach focuses on attachment and relational patterns, looking at how past relationships shape current expectations and communication. This helps people who want clearer boundaries, better communication, or to understand repetitive patterns in relationships. These descriptions reflect general evidence-based methods rather than a detailed list of formal modalities.
Finding the right approach is collaborative. Zhanna will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they will choose techniques that fit the person’s day-to-day life and make adjustments as work proceeds.
The original biography does not specify which session formats are offered. Please confirm current online session options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time so work or caregiving responsibilities are easier to manage.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Texas
Languages
English, Russian
DQuestions
Frequently asked questions
What concerns does she work with?
Zhanna works with stress, anxiety, depression, relationship problems, low self-esteem, and ADHD. She also addresses panic, trauma, grief, caregiver stress, substance use, and midlife transitions.
What is her therapeutic style?
Her style is practical and listening-based, focusing on communication skills, behavior changes, and coping strategies. She aims to identify patterns and help people build manageable steps toward their goals.
How much experience does she have?
She has five years of clinical experience working with a range of mood and relationship concerns.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English and Russian.
Can people from other countries work with her?
She does not accept international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options with the booking process before scheduling.
How do I get started and what does it cost?
To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Cost varies with location and the service uses a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers