Licensed clinical social worker recordNew Jersey
Elizabeth Anne Perry, LCSW
New Jersey
Licensed clinical social worker - stress and relationships
Continue with ElizabethCredentials check
- Credentials
- LCSW
- Licensed in New Jersey
- LCSW, licence 44SC05618200
- NPI
- 1174812440
- Experience
- 12 years
- Languages
- English
- Location
- New Jersey
These details come from information Elizabeth supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT methods
- DBT skills
- Codependency focus
About Elizabeth
Elizabeth Anne Perry is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey with 12 years of clinical experience. She focuses on stress, anxiety, depression, relationship concerns, coping with life changes, addictions, trauma and abuse, grief, intimacy-related issues, anger, self-esteem, career concerns, and bipolar disorder.
Elizabeth takes a direct, practical approach in sessions. She helps people identify unhelpful beliefs and patterns that get in the way of daily functioning. Conversations are focused on concrete changes a person can make between appointments.
She uses cognitive behavioral methods to help people recognize and change thought and behavior patterns. Dialectical behavior strategies are used when emotional regulation and distress tolerance are priorities. Solution-focused techniques help set short-term goals and track small steps forward.
Elizabeth has particular experience with codependency and with people affected by the addiction or mental illness of someone close to them. She describes how family roles and early attachment can shape adult relationships, and she works with clients to unpack those influences.
Sessions emphasize practical skills, direct feedback, and measurable progress. She helps people work toward clearer communication, improved coping, and better day-to-day functioning. To begin, prospective clients complete an intake match and schedule a first session through the listed booking flow.
BHow sessions work
Therapeutic approaches and remote sessions
Elizabeth uses cognitive behavioral therapy to help people notice and change patterns of thinking and behavior that contribute to stress and mood problems. CBT work often includes skill practice and concrete exercises between meetings.She also uses dialectical behavior therapy techniques to teach emotion regulation, distress tolerance, and interpersonal effectiveness. These skills can be useful for strong emotions, relationship conflicts, and impulse management.
Finding the right approach is part of the work together. The therapist discusses your goals and preferences, and then recommends methods to try. Clients and therapist adjust the plan as progress is tracked and needs change.
Confirm the exact session formats before booking, as the biography does not specify which remote options are offered. Many people find online sessions easier to fit into work or family schedules, allow for shorter check-ins when needed, or remove travel time. The focus is on making therapy practical and manageable within everyday life.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
New Jersey
Languages
English
DQuestions
Frequently asked questions
What issues does she address?
She works with stress, anxiety, depression, relationship and family concerns, addictions, trauma, grief, intimacy issues, anger, self-esteem, bipolar disorder, and related problems.
What is her therapeutic style?
Her style is direct and practical. Sessions focus on identifying unhelpful beliefs and building skills for everyday life.
How much clinical experience does she have?
She has 12 years of professional experience working with adults on a range of mental health and relationship issues.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker, LCSW, licensed in New Jersey.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Confirm current session options before booking, as specific formats are not listed in the profile.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers