Licensed clinical social worker recordUtah
Timothy Frost, LCSW
Utah
Licensed Clinical Social Worker - Stress and Relationships
Continue with TimothyCredentials check
- Credentials
- LCSW
- Licensed in Utah
- LCSW, licence 261191-3501
- Licensed in Virginia
- LCSW, licence 0904019861
- Licensed in Arizona
- LCSW, licence LCSW-23748
- NPI
- 1457458762
- Experience
- 32 years
- Languages
- English
- Location
- Utah
These details come from information Timothy supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Parenting support
- Evidence-based methods
About Timothy
Timothy Frost is a Licensed Clinical Social Worker (LCSW) licensed in Arizona and Virginia with 32 years of experience. He works with people facing stress, anxiety, relationship strain, parenting challenges, depression, and major life changes. He also addresses concerns related to abandonment, adoption and foster care, attachment, caregiver stress, and related family issues.
He has treated both severe and common mental health problems over three decades. He favors evidence-based techniques and values the working relationship between therapist and client. Sessions are interactive and focused on practical steps clients can take between meetings.
Clients can expect clear, task-focused work that includes homework to practice new skills. Homework may be done alone or with a support person when that helps progress. Frost emphasizes methods that aim to be useful and long lasting rather than brief fixes.
He has experience across a wide range of concerns including communication problems, divorce and separation, grief around aging, dissociation, co-morbidity, and forgiveness work. He also addresses fatherhood issues, family of origin dynamics, guilt and shame, and disruptive mood dysregulation disorder related concerns.
Timothy draws on evidence-based therapeutic techniques while staying practical about daily life pressures like work, family, money, and caregiving. He helps people find approaches that fit their routines and goals. To begin, a short matching questionnaire and scheduling step are used to set up a first session.
BHow sessions work
How evidence-based methods are used in online sessions
Timothy describes his work as grounded in evidence-based therapeutic techniques. These approaches focus on clearly defined skills and exercises clients can practice between sessions to manage symptoms and improve communication.Two common ways he works are behavioral skill-building and structured problem-solving. Behavioral skill-building teaches practical actions to reduce anxiety and depression, like activity planning and coping routines. Structured problem-solving breaks down relationship or parenting problems into manageable steps and tests small changes to see what helps.
Choosing the right approach is part of the work together. The therapist assesses needs, goals, and preferences and then recommends methods to try. This is a collaborative process and adjustments are made based on what is most helpful for the client.
The practical upside of remote sessions is fitting therapy into a busy life. Online work can make it easier to schedule brief check-ins, reduce travel time, and practice skills in daily settings. Confirm the current session formats before booking so you know which options are offered and how they fit your routine.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
32+ years
Listed in
Utah, Virginia, Arizona
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, relationship strain, parenting challenges, depression, and coping with life changes. Additional focus areas include abandonment, adoption and foster care, attachment issues, and caregiver stress.
What is his therapeutic style?
He uses interactive, practical work with evidence-based techniques and regular homework. Sessions focus on skills people can use between meetings.
How much clinical experience does he have?
He has 32 years of professional experience treating a wide range of mental health concerns. That span includes both common and more complex presentations.
What are his credentials and where is he licensed?
He is a Licensed Clinical Social Worker, listed as LCSW. Licensure is recorded as AZ LCSW and VA LCSW and he is based in Utah.
Does he offer sessions in other languages?
Sessions are offered in English.
Can people outside the U.S. work with him?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule the first session through the booking flow.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers