Licensed clinical social worker recordFlorida
Sonia Hylton, LCSW
Florida
Licensed Clinical Social Worker - Depression and Anxiety
Continue with SoniaCredentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW24622
- NPI
- 1306543418
- Experience
- 3 years
- Languages
- English
- Location
- Florida
These details come from information Sonia supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Trauma informed care
- Communication skills
- Grief support
About Sonia
Sonia Hylton is a Licensed Clinical Social Worker (LCSW) licensed in Florida with three years of experience. She focuses on depression, anxiety, trauma and abuse, grief, anger, and stress. Sonia helps people work through relationship strains, life transitions, and emotional overwhelm in straightforward, practical sessions.
Clients can expect clear conversations about what feels most urgent. Sonia breaks down coping skills into manageable steps. She pays attention to communication patterns and attachment concerns that affect daily life and relationships.
Her work covers a range of related issues, including abandonment and attachment issues, caregiver stress, commitment and control problems, and family of origin difficulties. She also addresses divorce and separation, domestic violence, fatherhood issues, immigration-related stress, and feelings of emptiness, guilt, or shame.
Sonia uses evidence-based therapeutic techniques to help people learn new ways of handling stress and stronger ways of relating to others. Sessions typically focus on building practical strategies, practicing communication skills, and creating small behavior changes that fit into busy lives.
People who choose Sonia often want straightforward support for emotional and interpersonal problems. To begin, follow the site's booking flow to complete a brief questionnaire and schedule a first session through the online options provided.
BHow sessions work
How therapeutic approaches translate to online care
Many clinicians who draw on evidence-based techniques explain them in practical terms. Cognitive-behavioral approaches focus on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and depressive symptoms. These interventions are action-oriented and often include short exercises to practice between sessions.Trauma-informed techniques concentrate on increasing a person's sense of safety with gradual exposure to difficult memories and learning grounding or regulation skills. This work aims to reduce reactivity and build steadier ways of coping with reminders of past harm.
Finding the right approach is part of the work. Sonia will collaborate with each person to decide which methods fit their needs, goals, and preferences. She adapts tools over time based on what is most helpful and practical for day-to-day life.
The biography does not list specific session formats, so confirm available options before booking. Many people choose remote sessions to fit therapy into work, caregiving, or travel schedules. Remote meetings can make it easier to have shorter check-ins, avoid travel time, and keep appointments during busy weeks. Licensed professionals can also guide pacing and between-session practice to suit those time constraints.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Florida
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
Sonia focuses on stress, anxiety, trauma and abuse, grief, anger, and depression. She also addresses related issues such as attachment, caregiver stress, and family of origin problems.
How does she approach therapy?
She uses evidence-based therapeutic techniques and works collaboratively with clients. Sessions emphasize practical coping skills, communication practice, and step-by-step behavior changes.
How much experience does she have?
Sonia has three years of professional experience as a clinician. That experience includes helping people with life transitions and interpersonal difficulties.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida. Her practice is listed as located in Florida.
In which languages are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking through the site's scheduling flow.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the booking process.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process begins the initial connection and scheduling.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers