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Licensed clinical social worker recordTexas

Dr. Ruby Akhigbe

Dr. Ruby Akhigbe, LCSW

Texas

Licensed Clinical Social Worker - stress and relationships

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TX

Credentials check

Credentials
LCSW
Licensed in Texas
LCSW, licence 67564
NPI
1972744530
Experience
27 years
Languages
English
Location
Texas

These details come from information Ruby supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Relationship patterns
  • Cognitive behavioral tools

About Ruby

Dr. Ruby Akhigbe is a Licensed Clinical Social Worker (LCSW) licensed in Texas with 27 years of clinical experience. She works with people who are dealing with stress, anxiety, relationship and family issues, anger, depression, trauma and abuse. She also focuses on problems such as attachment difficulties, codependency, control issues, and challenges that come with aging and blended families.

Her approach is straightforward and practical. She draws from therapies like cognitive behavioral methods, dialectical behavior ideas, Acceptance and Commitment Therapy, attachment-based work, and client-centered listening. In sessions she emphasizes learning to respond rather than react, improving communication, and breaking negative cycles that keep problems repeating.

Dr. Akhigbe describes listening actively and helping clients build skills for everyday life. She often works on reducing rumination, managing role overload, and addressing mood or trauma-related symptoms. She also helps people with relationship patterns tied to abandonment, family of origin issues, or dissociation.

She holds a doctorate, a master’s degree, and a bachelor’s degree, and she combines different methods to match each person’s needs. Therapy tends to include practical exercises, conversation about patterns, and step-by-step tools to handle stress and difficult emotions.

People who choose her work with someone who prioritizes clear communication and concrete skills. The aim is steady, manageable change you can use at home, work, and in relationships.

BHow sessions work

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them drive behavior. It often focuses on values and small actions that move someone toward what matters, which can help with anxiety, rumination, and role overload.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and changing them through practical exercises. It is often used for anxiety, depression, negative rumination, and improving communication skills.

Attachment-Based Therapy looks at how early relationship patterns affect current interactions and emotional responses. This approach can be useful for people dealing with abandonment fears, codependency, or family of origin issues.

Finding the right approach is part of the early work. The therapist will collaborate with the client to decide which methods fit their goals and preferences. That conversation usually includes discussing which exercises or skills feel manageable and relevant to daily life.

The biography did not specify which online session formats are offered, so confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. Therapists often adapt homework, skill practice, and communication exercises so they work in the client’s everyday routines.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression

Also works with

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCo-morbidityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyInternal Family Systems

Experience

27+ years

Listed in

Texas

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, relationship and family problems, anger, depression, trauma and abuse. Additional focus areas include attachment issues, codependency, control issues, and challenges linked to aging and blended families.

How would you describe her therapeutic style?

Her style is practical and skills-based, combining client-centered listening with cognitive behavioral and acceptance-oriented techniques. Sessions focus on changing reactive patterns and improving everyday communication.

How much experience does she have?

She has 27 years of clinical experience working with people facing mood, trauma, and relationship challenges.

What are her credentials and where is she licensed?

She is a Licensed Clinical Social Worker (LCSW) licensed in Texas.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are available?

The original biography did not list specific session formats. Please confirm current session options before booking.

How does cost work for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Dr. Ruby Akhigbe

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