Licensed clinical social worker recordFlorida
Roselyn Perez, LCSW
Florida
Licensed Clinical Social Worker - Stress and Relationship Concerns
Continue with RoselynCredentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW15431
- NPI
- 1700351921
- Experience
- 7 years
- Languages
- English, Spanish
- Location
- Florida
These details come from information Roselyn supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT techniques
- DBT skills
- Mindfulness practice
About Roselyn
Roselyn Perez is a Licensed Clinical Social Worker (LCSW) licensed in Florida with seven years of experience. She works with people facing stress, anxiety, depression, relationship and intimacy concerns, and addiction. She also helps clients with parenting strain, career pressure, ADHD, grief, trauma and abuse, and LGBT-related issues.
In sessions she uses straightforward conversation to identify what is causing the most strain. She draws on client-centered methods so the client's goals guide the work. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) tools are used to teach practical skills for managing strong emotions and destructive patterns.
Roselyn includes mindfulness-based exercises and short-term solution-focused steps when appropriate. That can mean learning simple breathing and grounding practices, testing a new behavior between sessions, or mapping small changes that reduce stress. She pays attention to cultural background and issues of prejudice or discrimination when they affect daily life.
Her style is interactive and problem-focused. Sessions tend to include skill practice, reflection on recent events, and planning for next steps. Roselyn avoids stigmatizing labels and aims to treat people with respect and sensitivity.
Sessions are offered in English and Spanish. Prospective clients should confirm current session options and scheduling details before booking.
BHow sessions work
How her approaches are used in online sessions
Roselyn commonly blends Cognitive Behavioral Therapy and Client-Centered methods. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety or depression. Client-Centered Therapy centers the client's own goals and preferences so sessions follow what matters most to the person.She also uses Dialectical Behavior Therapy skills for emotion regulation and distress tolerance. DBT skills include paced breathing, grounding, and step-by-step plans for handling high-intensity emotions or urges. These approaches translate into concrete exercises you can try between meetings and report back on in the next session.
Finding the right mix of approaches is part of the work. She will collaborate with each person to choose methods that match their needs and goals, and adjust them as progress is made. The idea is to test small changes and choose what helps in daily life.
The therapist's biography does not list specific session formats, so confirm current online session options before booking. Online sessions can make it easier to fit therapy around work, parenting, or travel. They also allow for shorter check-ins or exercises that slot into a busy day without requiring extra commute time.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English, Spanish
DQuestions
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, depression, relationship and intimacy issues, addiction, grief, trauma, parenting strain, career stress, ADHD, and LGBT-related concerns.
What is her therapy style?
She works in a client-centered, interactive way and uses practical tools from CBT, DBT, mindfulness, and solution-focused therapy.
How much clinical experience does she have?
She has seven years of professional experience working with a range of concerns including substance use and trauma.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can people outside the US work with her?
She is not currently accepting international clients.
How are session costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I do to begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers