Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Licensed clinical social worker recordNew Jersey

Rachel Cohen

Rachel Cohen, LCSW

New Jersey

Licensed clinical social worker - stress and parenting support

Continue with Rachel
NJ

Credentials check

Credentials
LCSW
Licensed in New Jersey
LCSW, licence 44SC05365700
NPI
1811124399
Experience
10 years
Languages
English
Location
New Jersey

These details come from information Rachel supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Parenting transitions
  • Eating concerns

About Rachel

Rachel Cohen is a licensed clinical social worker in New Jersey with 10 years of experience. She helps people manage stress, anxiety, depression, relationship struggles, parenting challenges, eating and sleeping issues, and adjustment to major life changes.

She has worked with individuals and families facing medical problems, including childhood cancer, and has several years of experience in the eating disorder field. Her background includes private practice work and focused support for new parents. That work covers postpartum anxiety and depression, fertility challenges, and pregnancy and infant loss.

Her way of working is collaborative and interactive. Sessions are aimed at practical goals the client and she agree on. She draws on Client-Centered Therapy and other approaches to find what works in real time and to build supports people can use outside sessions.

Rachel also uses techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy when they fit a person's needs. Motivational Interviewing and psychodynamic ideas inform how she explores patterns and motivation over time.

People can expect straightforward conversation about current problems and small step plans to address them. She focuses on clear goals, coping skills, and strengthening supports at home and work. To begin, clients complete a short matching questionnaire and schedule a first session.

BHow sessions work

How Rachel integrates approaches in online work

Client-Centered Therapy focuses on listening and responding to what the person brings in the moment, helping them shape goals that feel achievable. It is useful for support around life transitions, parenting challenges, and relationship concerns.

Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and breaks them into steps you can change. It is helpful for anxiety, depression, sleep and eating-related issues where practical skills and small experiments make a difference.

Dialectical Behavior Therapy (DBT) provides concrete skills for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness. It can be used alongside other methods when mood regulation or strong reactions are present.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose and adjust methods based on current needs, goals, and preferences. That conversation happens in early sessions and is revisited as progress is made.

Confirm the current session formats before booking so they match your routine and technology. Online work can make it easier to fit appointments around work, childcare, or medical appointments, and different formats may suit quieter check-ins, shorter follow-ups, or longer conversations. Discuss scheduling needs and practical preferences when you complete the matching questionnaire and plan the first session.

CAreas of focus

Areas of expertise

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Attachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesInfidelityIsolation / lonelinessJealousyMoney and financial issuesMood disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

10+ years

Listed in

New Jersey

Languages

English

DQuestions

Frequently asked questions

What concerns does she work with most often?

She works with stress, anxiety, depression, relationship and parenting challenges, eating and sleeping issues, trauma and grief, and related concerns such as ADHD and caregiver stress.

How would you describe her therapeutic approach?

Her style is collaborative and interactive. She uses Client-Centered methods and adapts techniques from CBT, DBT, Motivational Interviewing, and psychodynamic therapy as appropriate.

How much experience does she have?

She has 10 years of clinical experience working in settings that include eating disorder care, medical-related counseling, and private practice.

Is she licensed and where does she practice?

She is an LCSW licensed in New Jersey and practices with that credential in the state.

In which languages are sessions offered?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What do I do to begin working together?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

Back to all social workers

Rachel Cohen

Continue with Rachel