Licensed clinical social worker recordNew York
Marissa O'Connor, LCSW
New York
Licensed Clinical Social Worker - Stress and Trauma
Continue with MarissaCredentials check
- Credentials
- LCSW
- Licensed in New York
- LCSW, licence 091115
- NPI
- 1386286896
- Experience
- 7 years
- Languages
- English
- Location
- New York
These details come from information Marissa supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT techniques
- Mindfulness skills
- Motivational interviewing
About Marissa
Marissa O'Connor is a Licensed Clinical Social Worker (LCSW) licensed in New York with seven years of experience. She works with people facing stress, anxiety, trauma and abuse, low self-esteem, depression, compassion fatigue, relationship strains, grief, eating and sleep struggles, parenting stress, anger, and life transitions.
Her approach is straightforward and practical. Sessions focus on identifying immediate problems and usable skills. She draws on client-centered methods to keep conversations grounded in the client's concerns. Cognitive behavioral techniques are used to spot and change patterns that keep problems going.
Marissa also uses mindfulness and dialectical behavior therapy skills for managing strong emotions and overwhelming reactions. Motivational interviewing is part of her work when people want help making changes but feel stuck. She combines these methods to match what each person needs in the moment.
People can expect clear, goal-oriented conversations about what is happening day to day. Her style favors concrete strategies for coping, planning, and decision making. Sessions often include practical exercises, homework, and check-ins on progress.
Marissa emphasizes realistic steps people can use between sessions to reduce stress and improve routines. She supports parents working on parenting stress and people managing caregiver responsibilities. Her background in social work shapes a focus on everyday pressures like work, family, money, and health.
BHow sessions work
How her approaches translate to online sessions
Client-Centered Therapy puts the person's concerns first and builds conversations around what matters most to them. This approach helps when someone needs a space to sort out priorities, make day-to-day plans, or clarify values. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and offers simple exercises to change them. CBT is useful for anxiety, depression, panic, and patterns like compulsions or avoidance. Dialectical Behavior Therapy (DBT) provides skills for emotion regulation, distress tolerance, and improving relationships. It can help when strong feelings or impulsive reactions get in the way of daily life.Choosing the best approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or has not helped before. Decisions about which methods to use are collaborative and can change as needs evolve.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins during a workday break, or remove travel time. Practical benefits often include quicker scheduling and consistent follow-up, while the focus remains on applying skills to everyday life.
CAreas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
New York
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, depression, relationship strain, parenting stress, eating and sleep issues, and related challenges.
How would you describe her therapeutic style?
Her style is practical and client-centered, focusing on immediate problems and usable skills like cognitive and mindfulness techniques.
How much clinical experience does she have?
She has seven years of experience working in social work and psychotherapy settings.
What credential and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York.
Which languages are offered in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers