Kimberly Kolarik, LCSW

Kimberly Kolarik is a licensed clinical social worker (LCSW) licensed in Indiana and Illinois with 15 years of clinical experience. She focuses on stress, anxiety, relationship and family concerns, depression, and coping with life changes. Kimberly also addresses blended family issues, chronic pain and illness, co-morbidity, codependency, communication and control problems, and challenges like divorce and separation.

Kimberly uses a direct, interactive style in sessions. She encourages straightforward conversation about practical problems at home and work. Sessions aim to identify specific patterns that cause stress and to try concrete ways to change them.

Her background blends several evidence-informed methods. She draws on cognitive-behavioral ideas to spot unhelpful thoughts and test new behaviors. She uses humanistic and psychodynamic perspectives to look at relationship patterns and family of origin issues. She also incorporates rational-emotive ideas to challenge rigid beliefs that cause guilt, shame, or avoidance.

In practice, Kimberly helps people break down problems into manageable steps. That might mean practicing communication skills, planning for a life transition, or learning ways to cope with chronic illness and pain. She pays attention to how work, family, and health pressures interact with emotional symptoms.

Sessions are organized around clear goals and practical homework when helpful. Kimberly encourages people to track small changes and notice what works. She asks clients to be active collaborators so progress is measurable and relevant to everyday life.

Therapeutic approaches and how online sessions work