Licensed clinical social worker recordNorth Carolina
Kenya Miles, LCSW
North Carolina
Licensed Clinical Social Worker - Stress and Anxiety
Continue with KenyaCredentials check
- Credentials
- LCSW
- Licensed in North Carolina
- LCSW, licence C014058
- Licensed in Virginia
- LCSW, licence 0904017243
- NPI
- 1396413639
- Experience
- 4 years
- Languages
- English
- Location
- North Carolina
These details come from information Kenya supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT
- Client-Centered
- Solution-Focused
About Kenya
Kenya Miles is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina and Virginia with four years of clinical experience. She focuses on common life stresses such as anxiety, depression, grief, and coping with change. She also works with issues like addiction, trauma and abuse, relationship concerns, career stress, and compassion fatigue.
Her style is direct and person-centered. She avoids judgment and labels. Sessions emphasize respectful, practical conversation and collaborative goal-setting. Clients can expect straightforward talk about what’s happening and what to try next.
Kenya draws from several well-known approaches to guide sessions. She uses Client-Centered Therapy to prioritize the client’s perspective and to build a working relationship. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and change patterns that worsen mood or anxiety.
Motivational Interviewing helps people clarify goals and find their own reasons to change, while Solution-Focused Therapy is applied to identify small, actionable steps that move things forward. These methods are mixed depending on what a person needs and prefers.
She also pays attention to life-stage concerns such as aging and caregiver stress, chronic illness or pain, financial stress, multicultural issues, and prejudice or discrimination. The aim is practical support for everyday problems, from relationship strain to managing symptoms.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.
BHow sessions work
How Kenya Uses Talk-Based Approaches in Remote Sessions
Client-Centered Therapy focuses on listening and placing the client’s perspective at the center of sessions. In practice this looks like the therapist reflecting what she hears, asking open questions, and letting the client guide priorities. This approach helps when someone needs space to sort thoughts and feel understood.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. Sessions often include identifying unhelpful thinking patterns and trying small behavior changes. CBT is often used for anxiety, depression, and situations where changing routines or reactions matters.
Motivational Interviewing helps people find their own reasons to change. It’s a conversational style that helps with ambivalence around behavior change, such as addressing addictions or making life adjustments.
Choosing the right approach is part of the work. The therapist will collaborate with the client to pick methods that match goals, needs, and preferences, and she will adjust the plan as progress is tracked.
Session formats are not specified in the biography, so confirm current online options before booking. Many people find online sessions helpful because they can fit therapy into a busy day, reduce travel, and allow shorter check-ins when schedules are tight. Online work can also make it easier to continue care while managing health or mobility limitations.
CAreas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
North Carolina, Virginia
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, grief, addictions, trauma and related issues like relationship problems and career stress.
How would you describe her therapeutic style?
She practices a person-centered and collaborative style, focusing on practical conversations and clear goals using evidence-based methods.
How much clinical experience does she have?
She has four years of experience as a clinician working with a range of mood, stress, and life transition concerns.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker with NC LCSW and VA LCSW and is based in North Carolina.
What languages are supported?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with scheduling?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers