Licensed clinical social worker recordMaine
Jessica Braddock, LCSW
Maine
Licensed Clinical Social Worker - Relationships and Trauma
Continue with JessicaCredentials check
- Credentials
- LCSW
- Licensed in Maine
- LCSW, licence LC17146
- NPI
- 1477919561
- Experience
- 9 years
- Languages
- English
- Location
- Maine
These details come from information Jessica supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Depression support
- Trauma care
- Skills focused
About Jessica
Jessica Braddock is a Licensed Clinical Social Worker (LCSW) licensed in Maine with nine years of clinical experience. She works with people facing depression, relationship concerns, trauma and abuse, parenting challenges, and stress. Sessions focus on practical steps and skills rather than abstract theory.
Her approach centers on helping people notice what already helps them and build on those strengths. She offers concrete tools to manage anxiety, anger, and mood changes. She also addresses issues like ADHD, grief, bipolar concerns, and compassion fatigue in straightforward ways.
Jessica uses several therapy styles to match a person's needs. Cognitive Behavioral Therapy (CBT) is used to spot and change unhelpful thinking and behavior patterns. Dialectical Behavior Therapy (DBT) provides skills for emotion regulation and distress tolerance. Acceptance and Commitment Therapy (ACT) helps clarify values and take committed action toward them.
She also draws on Jungian ideas and motivational interviewing to help people reflect on deeper themes and increase readiness for change. These approaches are mixed with practical coping strategies for everyday life. The work often includes skill practice between sessions.
Jessica aims for direct, down-to-earth conversations. She helps people break big problems into small steps. People leave with tools they can use right away and strategies to track progress over time.
BHow sessions work
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking small actions that reflect those values. It helps when life feels stuck and decisions are hard. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches concrete exercises to change patterns that keep problems going. Dialectical Behavior Therapy (DBT) teaches skills for handling intense emotions and staying steady during crises.Finding the right approach is part of the work. The therapist will collaborate with the client to choose which methods to try based on current needs, goals, and what feels most useful. That plan can change as progress is made and new challenges appear.
Confirm the session formats offered before booking so arrangements fit your routine. Online sessions can make it easier to fit therapy around work, parenting, and other commitments. They can allow shorter check-ins when needed, reduce travel time, and let people use techniques in the setting where problems occur. Ask about specific session options during the matching process so scheduling and format align with daily life.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Maine
Languages
English
DQuestions
Frequently asked questions
What concerns does she work with?
She helps with depression, anxiety, relationship issues, trauma and abuse, parenting concerns, stress, grief, and related topics like ADHD and bipolar mood challenges.
What is her therapeutic style?
She blends practical, skills-based methods such as CBT, DBT, and ACT with reflective approaches like Jungian therapy and motivational interviewing.
How much clinical experience does she have?
She has nine years of clinical therapy experience working with a range of concerns including mood, trauma, and relationship difficulties.
Is she licensed to practice in my state?
She is a Licensed Clinical Social Worker (LCSW) licensed in Maine as ME LCSW.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers