Licensed clinical social worker recordAlaska
Jamison Cole, LCSW
Alaska
Licensed Clinical Social Worker - Stress and Relationships
Continue with JamisonCredentials check
- Credentials
- LCSW
- Licensed in Alaska
- LCSW, licence CSWS568
- Licensed in Arizona
- LCSW, licence LCSW-20016
- NPI
- 1851498554
- Experience
- 20 years
- Languages
- English
- Location
- Alaska
These details come from information Jamison supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Relationship issues
- Parenting support
About Jamison
Jamison Cole is a Licensed Clinical Social Worker (LCSW) licensed in Alaska and Arizona with 20 years in the behavioral health field and over eight years as a private provider. She helps people manage stress, anxiety, relationship challenges, trauma and abuse, parenting concerns, and depression. Sessions are straightforward and focused on practical next steps.
Jamison aims to listen first and build a plan that fits day-to-day life. She uses familiar approaches such as client-centered work, cognitive behavioral ideas, and skills from dialectical behavioral therapy. That means conversations about patterns, small experiments to test change, and tools to handle intense feelings.
She has additional experience with abandonment and adoption and foster care issues, aging and geriatric matters, autism and Asperger syndrome, codependency, chronic illness and pain, and challenges such as divorce, blended family problems, and communication breakdowns. Those areas shape how she frames goals and homework between sessions.
In sessions Jamison focuses on clear goals and specific skills. She may help identify unhelpful thoughts, rehearse new ways of talking, or map steps to reduce overwhelm. The work tends to be practical and action oriented rather than abstract.
People who choose Jamison are often juggling work, family, health, and community demands and want straightforward help. To begin she asks people to complete a short matching questionnaire and schedule an initial session so they can set priorities and a plan together.
BHow sessions work
How Jamison’s approaches translate to online work
Jamison uses client-centered methods and cognitive behavioral therapy to focus on practical change. Client-centered work begins with listening and clarifying what matters to the person. It helps people set priorities and feel heard. Cognitive behavioral therapy looks at thoughts and behaviors and uses small experiments to test new ways of coping, which is useful for anxiety, depression, and stress.She also draws from dialectical behavior therapy for emotion regulation and distress tolerance skills. That approach teaches concrete techniques for managing intense feelings and improving interpersonal interactions, which can help with relationship strain and parenting stress.
Finding the right approach is part of the work. Jamison will collaborate to decide whether a skills-based plan, thought-focused work, or a client-centered conversation fits best. She adjusts methods to the client’s needs, goals, and preferences as they proceed.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions around work and family demands, shorten commute time, and allow focused check-ins when people have limited free time. It can also make it simpler to practice skills between appointments and bring real-life examples into session discussions.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Alaska, Arizona
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, parenting concerns, and depression. She also focuses on adoption and foster care, abandonment, aging, autism spectrum issues, and related areas.
What is her therapy style like?
Her style is practical and goal focused. Sessions emphasize clear steps, skill practice, and discussion of patterns that get in the way.
How long has she worked in behavioral health?
She has 20 years in the behavioral health field and over eight years as a private provider.
Where is she licensed to practice?
She is a Licensed Clinical Social Worker, listed as AZ LCSW and AK LCSW, and is based in Alaska.
Which languages are offered?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers