Licensed clinical social worker recordWashington
Helen Jackson, LCSW
Washington
Licensed Clinical Social Worker - Stress and Trauma
Continue with HelenCredentials check
- Credentials
- LCSW
- Licensed in Washington
- LICSW, licence LW 00007344
- Licensed in Arizona
- LCSW, licence LCSW-16392
- Licensed in Texas
- LCSW, licence 51043
- Licensed in Utah
- LCSW, licence 12915582-3501
- NPI
- 1588875785
- Experience
- 25 years
- Languages
- English
- Location
- Washington
These details come from information Helen supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT techniques
- Mindfulness tools
- Motivational interviewing
About Helen
Helen Jackson is a Licensed Clinical Social Worker (LCSW) licensed in TX and AZ with 25 years of experience. She works with people facing stress, anxiety, depression, grief, addictions, relationship and family concerns, trauma and abuse, and a range of other life challenges. She also helps with parenting strain, career issues, ADHD, compassion fatigue, and aging or caregiver stress.
Helen focuses on building practical rapport and clear communication. In sessions she listens to what is happening now and helps people set short-term goals. She uses straightforward techniques to reduce distress and improve day-to-day functioning. Her approach is collaborative and goal oriented rather than abstract.
Her background includes hospital and community settings, military-related family work, and time-limited casework for children and adults. She has experience coordinating with community resources and arranging follow-up care when needed. Past roles included work on specialized hospital units such as geriatrics and traumatic brain injury.
Helen has provided telehealth services before and has experience adapting counseling to remote formats. She also has experience referring for psychological or psychiatric assessment when that is helpful to a person’s treatment plan. Her practice emphasizes clear planning, practical strategies, and coordination with other services when required.
People who choose Helen can expect sessions that focus on concrete steps and coping skills. She helps people break down problems, try focused interventions, and track progress. Her goal is to make counseling fit into a busy life and produce changes that matter day to day.
BHow sessions work
How Helen’s approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting so people can identify what matters most and set personal goals; it helps with relationship strain, grief, and general life stress. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and uses concrete exercises to reduce anxiety, depressive symptoms, and unhelpful behaviors. Emotionally-Focused Therapy (EFT) concentrates on patterns in close relationships and can help people address recurring conflicts and improve emotional connection.Choosing the right approach is part of the work together. Helen will review a person’s concerns, goals, and preferences and recommend methods that fit. The plan can change as progress is made, and sessions will focus on practical steps and measurable goals.
Her past work includes telehealth experience, so she knows how to adapt CBT exercises, mindfulness practices, and solution-focused planning to a remote context. Confirm the current session formats and scheduling options before booking to be sure they meet your needs. Online sessions can make it easier to fit counseling into a busy week, allow for shorter check-ins when helpful, and let people use exercises between sessions in everyday settings.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Washington, Arizona, Texas, Utah
Languages
English
DQuestions
Frequently asked questions
What concerns does Helen address?
She works with stress, anxiety, depression, addictions, relationship and family issues, trauma and abuse, grief, parenting challenges, ADHD, and related concerns listed in her profile.
How would you describe her therapeutic style?
She uses a practical, collaborative style that focuses on building rapport, setting short-term goals, and teaching coping skills drawn from approaches like CBT and mindfulness.
How much experience does she have?
She has 25 years of experience working in hospital and community settings, including work with military-related family cases and specialized hospital units.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker (LCSW) and holds TX LCSW and AZ LCSW licensure. She is based in Washington.
What languages are offered for sessions?
Sessions are offered in English.
Can she work with international clients?
She is not currently accepting international clients.
How does cost and billing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers