Gloria Stahl, LCSW

Gloria Stahl is a Licensed Clinical Social Worker (LCSW) licensed in Kentucky with four years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, grief, depression, self-esteem concerns, coping with life changes, and LGBT-related issues. Gloria uses practical strategies aimed at reducing symptoms and improving day-to-day functioning.

She helps clients learn concrete tools for emotional regulation and focus. Sessions often include straightforward skills for reducing negative self-talk and managing panic or intense moods. Gloria draws on cognitive and behavioral methods alongside mindfulness practices to teach skills that can be used between sessions.

Her style centers on listening and using collaborative problem solving. She practices client-centered work, inviting people to set goals and try small changes. The therapist also uses parts of acceptance and commitment ideas to help people notice what matters and move toward it despite difficult feelings.

Gloria has experience supporting older adults as well as people dealing with caregiver stress, body image, and relationship-related concerns like communication problems and divorce. She also works with issues such as guilt and shame, isolation, and questions about life purpose and midlife transition.

Sessions are practical and structured, with time spent on skills practice and clear next steps. People who want focused, skill-based work to make everyday life more manageable may find this approach useful.

How her approaches work for online sessions