Licensed clinical social worker recordCalifornia
Dr. Charlotte Richardson, LCSW
California
Licensed clinical social worker - stress and mood concerns
Continue with CharlotteCredentials check
- Credentials
- LCSW
- Licensed in California
- LCSW, licence 28446
- NPI
- 1568993624
- Experience
- 11 years
- Languages
- English
- Location
- California
These details come from information Charlotte supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Depression and grief
- CBT and client-centered
About Charlotte
Dr. Charlotte Richardson is a Licensed Clinical Social Worker (LCSW) licensed in California with 11 years of experience. She focuses on stress, anxiety, LGBT concerns, family conflict, grief, and depression. She talks plainly and directly about problems people bring into sessions and helps them find practical ways forward.
She uses a mix of client-centered methods and structured techniques. Sessions often start with what feels most pressing - panic, low mood, or a recent loss - and then move toward small, achievable steps. Cognitive Behavioral Therapy (CBT) tools are used to notice patterns and test different ways of responding to thoughts and feelings.
Her work also draws on existential ideas to look at meaning, responsibility, and the choices people face in midlife or during big transitions. Solution-focused tools are used when someone wants fast, concrete changes, such as clearer communication or managing money-related stress. Trauma-focused methods are available for people who need to address past events impacting daily life.
Charlotte keeps language simple in sessions. She helps people name what they feel, try new behaviors between meetings, and check what worked. Sessions are practical and grounded in everyday concerns like work, caregiving, health, and relationships.
People who contact her first complete a brief matching questionnaire and then schedule a session. The subscription model for services can be canceled at any time, and fees vary by location.
BHow sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on attentive listening and helping people say what matters. Online sessions using this approach let someone speak about stress, grief, or identity concerns while the therapist reflects and clarifies to remove confusion. Cognitive Behavioral Therapy (CBT) breaks problems down into thoughts, feelings, and actions and builds small experiments to change what doesn't work. In an online setting CBT is used to set homework, try new responses between sessions, and review results together.Finding the right approach is part of the work. She will collaborate with each person to decide whether client-centered conversations, CBT assignments, or elements of existential or solution-focused work make the most sense. That decision is based on goals, daily life demands, and what feels most useful in early meetings.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten commute time, or allow for quicker check-in meetings when needed. Choosing an approach and arranging session length and timing are practical decisions made together to fit caregiving, work, or health schedules.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
California
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, LGBT issues, family conflict, grief, and depression, plus related topics like body image, caregiver stress, and panic attacks.
How would you describe her therapy style?
Her style mixes client-centered listening with practical strategies. She uses structured techniques when helpful and keeps sessions focused on everyday problems.
How much experience does she have?
She has 11 years of professional experience working with these concerns.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in California.
What languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Costs vary with location and services are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers