Licensed clinical social worker recordTexas
Dr. Carolyn Lennox, LMFT, LCSW
Texas
Licensed clinical social worker - mood and relationship concerns
Continue with CarolynCredentials check
- Credentials
- LMFT, LCSW
- Licensed in Texas
- LCSW, licence 05727
- Licensed in Texas
- LMFT, licence 2496
- NPI
- 1518018936
- Experience
- 40 years
- Languages
- English
- Location
- Texas
These details come from information Carolyn supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT strategies
- DBT skills
- Solution-focused work
About Carolyn
Dr. Carolyn Lennox is a licensed clinical social worker (LCSW) and a licensed marriage and family therapist (LMFT) in Texas with 40 years of clinical experience. She works with people facing stress, anxiety, grief, depression, substance concerns, relationship and intimacy-related issues, and life transitions.
She has worked in community mental health, family guidance, and rehabilitation settings, and has maintained a private practice for more than a decade. People come to her for a wide range of concerns, from acute crises to ongoing mood and anxiety symptoms. She also supports clients dealing with chronic illness, aging issues, and caregiving stress.
Her clinical work draws on practical, evidence-informed methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, along with solution-focused approaches and hypnotherapy. In sessions she focuses on clear goals, concrete coping skills, and steps clients can use between meetings.
Dr. Lennox explains options, helps people weigh choices, and adapts methods to fit everyday life and personal values. She aims to help clients reduce distress, manage symptoms, and handle relationship and career stresses with more confidence.
Her practice communicates in English and is based in Texas. The subscription-based session model varies by location and can be canceled at any time. Prospective clients complete a short matching questionnaire before scheduling a first session.
BHow sessions work
How her therapeutic approaches work in online sessions
Dr. Lennox commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her work. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression. DBT emphasizes skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can help with intense emotions and relationship stress.She also integrates solution-focused techniques that zero in on immediate goals and practical next steps. Choosing the best approach is a collaborative process; the therapist will talk through options, try methods that match your needs, and adjust plans based on what helps you make progress.
Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions help fit therapy into busy schedules, make it easier to keep regular appointments, or allow a shorter check-in when needed. The focus remains on applying CBT, DBT, and solution-focused skills in ways that work with everyday life and responsibilities.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Texas
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, bipolar disorder, depression, addictions, relationship and intimacy-related issues, parenting concerns, and related topics listed in her profile.
What therapy style does she use?
Her approach uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques, along with solution-focused methods and hypnotherapy when appropriate.
How much clinical experience does she have?
Dr. Lennox has four decades of experience working in mental health, family guidance, rehabilitation clinics, and private practice.
Is she licensed to practice in Texas?
Yes. She holds Texas credentials as an LMFT and an LCSW.
Does she offer sessions in languages other than English?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Sessions are delivered through a subscription model that varies with location; the subscription can be canceled at any time.
What steps are needed to begin working with her?
To get started, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers