Licensed clinical social worker recordCalifornia
Bridgett Gomez, LCSW
California
Licensed Clinical Social Worker - stress and trauma
Continue with BridgettCredentials check
- Credentials
- LCSW
- Licensed in California
- LCSW, licence 133764
- NPI
- 1578046876
- Experience
- 7 years
- Languages
- English, Spanish
- Location
- California
These details come from information Bridgett supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Trauma and abuse
- English and Spanish
About Bridgett
Bridgett Gomez is a Licensed Clinical Social Worker (LCSW) licensed in California with seven years of clinical experience. She focuses on common emotional challenges such as stress, anxiety, depression, trauma and abuse, low self-esteem, and managing major life changes. She conducts sessions in English and Spanish.
Her work emphasizes practical steps that fit everyday life. She helps people notice patterns that keep them stuck and then practices different ways of responding. Conversations address concrete problems like communication breakdowns, caregiver strain, and the emotional effects of fertility, pregnancy, and postpartum changes.
Bridgett also supports clients facing aging and end-of-life issues, hospice-related concerns, and feelings of isolation. She offers help for people dealing with guilt, forgiveness, attachment difficulties, and post-traumatic stress. Veteran and armed forces issues are listed among her focus areas as well.
Her sessions tend to be straightforward and goal oriented. People can expect to talk about recent difficulties, try specific coping strategies, and check progress week to week. She pays attention to cultural and language needs in session and works bilingually when that is useful.
Clients who want to begin are asked to use the site's matching process and schedule a first appointment. The subscription model for sessions can be canceled at any time, and fees vary by location.
BHow sessions work
How evidence-based approaches translate to remote sessions
Many evidence-based therapeutic techniques focus on changing unhelpful thoughts and behaviors and on building coping skills. Cognitive approaches examine thinking patterns and teach concrete ways to test and change them, which helps with anxiety and low mood. Trauma-informed care emphasizes safety, pacing, and grounding exercises to reduce reactivity and support recovery from past abuse or post-traumatic stress.Finding the right approach is part of the work. The therapist will review your history, goals, and preferences and then suggest which methods to try. Decisions are collaborative and adjusted as needed based on what helps in weekly check-ins.
Confirm the current session options before booking since formats are not specified in the biography. Many people choose remote sessions for practical reasons - they can fit a brief check-in during a lunch break, avoid travel time, or use a phone session when bandwidth is limited. Online work can make it easier to maintain continuity while managing work, family, or caregiving responsibilities.
CAreas of focus
Areas of expertise
Additional focus areas
Experience
7+ years
Listed in
California
Languages
English, Spanish
DQuestions
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, depression, trauma and abuse, self-esteem issues, and coping with life changes. Additional focuses include caregiver stress, aging and geriatric issues, postpartum concerns, and hospice and end-of-life counseling.
What is her therapeutic approach like?
Her practice emphasizes practical, evidence-based techniques and measurable steps. Sessions focus on identifying patterns, practicing coping strategies, and tracking progress over time.
How much experience does she have?
She has seven years of clinical experience working with adults on a range of emotional and life-transition concerns.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in California and practices with that credential in mind.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what does it cost?
Fees vary by location and services are provided through a subscription model that can be canceled at any time. Exact costs are provided during the matching and scheduling process.
What are the first steps to begin working together?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers