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Licensed clinical social worker recordTennessee

Autumn Altamirano

Autumn Altamirano, LCSW

Tennessee

Licensed Clinical Social Worker - anxiety and trauma

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TN

Credentials check

Credentials
LCSW
Licensed in California
LCSW, licence 90439
Licensed in Tennessee
LCSW, licence 7834
NPI
1194198226
Experience
10 years
Languages
English
Location
Tennessee

These details come from information Autumn supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT techniques
  • Attachment focus
  • Motivational interviewing

About Autumn

Autumn Altamirano is a Licensed Clinical Social Worker (LCSW) licensed in California and Tennessee with 10 years of experience. She works with stress, anxiety, depression, trauma and abuse, self-esteem struggles, relationship and family concerns, parenting stress, grief, anger, and ADHD. She also supports people facing compassion fatigue and life changes.

Her approach centers on the person in front of her. She uses client-centered methods to let people set the pace and goals for therapy. Sessions focus on practical steps, and evidence-based techniques are mixed in based on what a person needs.

Autumn draws from cognitive behavioral therapy to help people notice patterns of thought and behavior that keep them stuck. She also uses attachment-based ideas to look at how early relationships affect current problems. Motivational interviewing and mindfulness strategies are added when people need help with change and coping skills.

Her background includes work in private practice, outpatient settings, and school-based environments. She trained in psychology for her undergraduate degree and completed a Master of Social Work at the University of Southern California. That mix of settings informs a straightforward, collaborative style.

Autumn lives in Tennessee and balances clinical work with family life. She aims to work together with people to set clear goals and steps. The focus is on usable tools for daily life and better ways to manage emotions and relationships.

BHow sessions work

How her approaches translate to online sessions

Autumn commonly integrates client-centered work and cognitive behavioral therapy in sessions. Client-centered work means conversations focus on what the person wants to address and the therapist follows their lead to set goals. Cognitive behavioral therapy involves practical exercises to identify unhelpful thoughts and test new behaviors that reduce symptoms like anxiety or low mood.

Attachment-based ideas are also used to look at patterns in close relationships and how those patterns affect current problems. That approach can help with relationship struggles, family conflict, parenting stress, and issues tied to earlier caregiving experiences. Choosing which methods to use is collaborative; Autumn will discuss options and adjust approaches based on a person's goals and preferences.

If you are considering online sessions, confirm the current session formats before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Therapists and clients often find practical ways to adapt exercises and mindfulness practices for remote sessions so they fit into everyday life.

CAreas of focus

Areas of expertise

Also works with

LGBTRelationship issuesGriefParenting issuesAnger managementCoping with life changesCompassion fatigueADHD

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

California, Tennessee

Languages

English

DQuestions

Frequently asked questions

What concerns does she help with?

She supports people with stress, anxiety, depression, trauma and abuse, low self-esteem, relationship and family issues, parenting strain, grief, anger, ADHD, and related concerns.

How would you describe her therapeutic style?

She uses a client-centered style that lets the person set direction. She mixes practical, evidence-based techniques to address immediate problems and longer-term patterns.

How much experience does she have?

She has 10 years of experience in therapy across private practice, outpatient, and school-based settings.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker with CA LCSW and TN LCSW credentials and is based in Tennessee.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the U.S. work with her?

International clients are not currently accepted.

How are session costs handled?

Cost varies with location and services; sessions use a subscription that can be canceled at any time.

What are the steps to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Autumn Altamirano

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