Licensed clinical social worker recordNorth Carolina
Ashley Kindle, LCSW
North Carolina
Licensed Clinical Social Worker - Mood and Stress
Continue with AshleyCredentials check
- Credentials
- LCSW
- Licensed in North Carolina
- LCSW, licence C010995
- NPI
- 1760901458
- Experience
- 13 years
- Languages
- English
- Location
- North Carolina
These details come from information Ashley supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Mood disorders
- Stress and anxiety
- Sleep problems
About Ashley
Ashley Kindle is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with 13 years of experience. She focuses on common struggles such as stress, anxiety, sleep problems, anger, bipolar disorder, and depression.
Her practice also addresses aging and geriatric concerns, attachment issues, caregiver stress, chronic pain and illness, co-occurring conditions, communication problems, and substance use issues. She helps people who feel isolated, empty, or burdened by guilt and shame. Financial worries and questions about life purpose are also part of the work she takes on.
Ashley uses evidence-based therapeutic techniques to help people notice patterns that keep them stuck. She talks through practical ways to manage mood, improve sleep, and reduce worry. Sessions often include straightforward skills for calming the body, organizing thoughts, and repairing communication.
She has supported veterans and caregivers and has experience with the challenges that come from chronic health problems. That experience informs how she plans realistic strategies that fit day-to-day life, not just ideas that sound good on paper.
Her style is collaborative and focused on what will make a real difference in everyday routines. She’ll help set small goals, track progress, and adjust the plan when needed. People who want clear, practical steps to manage emotions and responsibilities tend to do well with this approach.
BHow sessions work
Evidence-based approaches and online care
Ashley draws on evidence-based therapeutic techniques to help people manage mood and stress. Cognitive behavioral methods focus on spotting unhelpful thoughts and testing new behaviors to reduce anxiety and depression. Behavioral strategies for sleep and routine building address insomnia and low energy by changing daily habits and small routines.She also uses practical skills for emotion regulation and communication to help people handle anger, caregiver strain, and difficult conversations. These approaches teach simple, repeatable steps people can use between sessions to make progress on everyday problems.
Finding the right approach is a collaborative process. The therapist will work with each person to identify goals, try methods that fit their life, and adjust the plan based on what helps. The focus is on what produces usable results in daily routines rather than on labels or lengthy explanations.
The biography does not list specific session formats, so confirm current online options before booking. Many people choose online sessions because they can fit therapy into a work break, avoid travel time, or use a shorter check-in when needed. Licensed professionals can offer flexibility that helps therapy fit into busy schedules.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
North Carolina
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
Ashley works with stress, anxiety, sleeping problems, anger, bipolar disorder, and depression. She also focuses on caregiver stress, chronic illness, communication problems, substance use, isolation, and money worries.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and a practical, collaborative style. Sessions focus on identifying patterns, learning skills, and trying concrete strategies in daily life.
How much clinical experience does she have?
She has 13 years of experience working with people across a range of mental health and life concerns. That experience includes work related to aging, caregiving, and veteran issues.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina. That credential is listed as NC LCSW.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the plan and location.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and planning process.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers