Licensed clinical social worker recordFlorida
Alna Mae Promseemai, LCSW
Florida
Licensed Clinical Social Worker - Stress and Relationships
Continue with AlnaCredentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW25206
- NPI
- 1891606521
- Experience
- 4 years
- Languages
- English, Tagalog
- Location
- Florida
These details come from information Alna supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Relationship challenges
- Self esteem work
About Alna
Alna Mae Promseemai is a Licensed Clinical Social Worker (LCSW) practicing in Florida with four years of clinical experience. She helps people who are dealing with stress, anxiety, relationship struggles, low self-esteem, depression, and big life changes. Sessions are conducted in English and Tagalog as needed.
Her work focuses on practical changes people can use day to day. She helps clients improve communication, manage social anxiety and isolation, and handle caregiver-related stress. She also addresses issues tied to family of origin, attachment and abandonment worries, and feelings of guilt or shame.
Alna Mae draws on evidence-based therapeutic techniques to guide conversations and practice new skills. In session she and the client identify small, clear steps to try between meetings. She pays attention to cultural background and how it shapes stress, beliefs, and relationships.
She helps people talk through body image and eating-related concerns, immigration-related stress, and problems that come up after natural or human-caused disasters. Anger, impulsivity, and feelings of emptiness are also part of her focus areas.
Clients who value straightforward, practical therapy find this approach useful. To begin, people complete an intake process and set short-term goals to track progress over time.
BHow sessions work
How evidence-based approaches are used in online sessions
Alna Mae uses evidence-based therapeutic techniques to structure sessions in practical terms. One approach focuses on identifying thoughts and behaviors that maintain stress and anxiety, then testing small changes to reduce their impact. This helps with symptoms like worry, low mood, and social anxiety by turning ideas into concrete actions. Another common method she applies works on relationships and communication. Sessions may include rehearsing difficult conversations, practicing clearer ways to express needs, and noticing patterns that lead to conflict. This is useful for people who want to improve how they connect with others or manage ongoing relationship stress. Finding the best approach is part of the work together. She will discuss options, try techniques, and adjust based on what feels most helpful. The client and therapist decide collaboratively on goals and methods rather than relying on a single fixed plan. Confirm the session formats available before booking since the original biography does not list specific formats. In general, online sessions can fit into busy schedules by removing travel time, allowing shorter check-ins when needed, and making it easier to schedule appointments around work or caregiving responsibilities. Ask about current session options when you begin the intake process.CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Florida
Languages
English, Tagalog
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, self-esteem, depression, and coping with life changes, plus related topics like attachment, body image, and caregiver stress.
How does she approach therapy?
She uses evidence-based therapeutic techniques and works collaboratively to set clear, practical steps clients can try between sessions.
How much clinical experience does she have?
She has four years of experience as a practicing clinician in Florida.
What credential and location information should I know?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices there.
Which languages are supported during sessions?
Sessions are offered in English and Tagalog.
Can international clients work with her?
International clients are not currently accepted.
How are costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers