Licensed clinical social worker recordNew Mexico
Xochitl Valenzuela, LCSW
New Mexico
Licensed clinical social worker - Stress and Trauma
Continue with XochitlCredentials check
- Credentials
- LCSW
- Licensed in New Mexico
- LCSW, licence SWB-2023-0178
- NPI
- 1508457284
- Experience
- 4 years
- Languages
- English, Spanish
- Location
- New Mexico
These details come from information Xochitl supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT techniques
- EMDR processing
- Bilingual English Spanish
About Xochitl
Xochitl Valenzuela is a licensed clinical social worker (LCSW) practicing in New Mexico with four years of experience. She works with people facing stress, anxiety, trauma, depression, and major life changes. Sessions are offered in English and Spanish, and she helps clients who are dealing with self-esteem, isolation, grief, and caregiver strain.
Her work focuses on concrete steps people can use day to day. She uses Cognitive Behavioral Therapy to help people spot unhelpful thinking and change behaviors. She also uses Eye Movement Desensitization and Reprocessing for processing traumatic memories where appropriate.
Xochitl emphasizes culturally sensitive care and pays attention to the realities of work, family, and community pressures. That means talking through what is feasible during a busy week and adapting strategies to fit a client's routines. She helps people set small, practical goals and practices that build over time.
In sessions she addresses relational patterns such as codependency, control issues, and attachment concerns. She also supports people facing end-of-life decisions or grief related to hospice care. Conversations tend to focus on coping skills, problem solving, and repairing everyday relationships.
Clients can expect clear, direct discussion about symptoms like social anxiety, panic, or low mood. She offers a bilingual approach when Spanish is preferred. To begin, clients complete a short matching questionnaire and schedule a first session.
BHow sessions work
How CBT and EMDR are used in online sessions
CBT focuses on identifying unhelpful thoughts and testing them in daily life. Online CBT sessions typically include setting short goals, practicing coping skills between meetings, and reviewing how those changes affect mood and behavior. This approach helps with anxiety, depression, social anxiety, and everyday stress.EMDR is a method for working through distressing memories by pairing focused recall with bilateral stimulation. In sessions it looks like guided recall of specific events while tracking or other bilateral methods are used to reduce the intensity of the memory. EMDR is often used for post-traumatic stress and trauma-related symptoms.
Choosing an approach is a collaborative process. The therapist will talk through symptoms, goals, and preferences and suggest which methods to try first. Clients and therapist check progress and adjust the plan as needed, mixing techniques when that fits the goals.
Session logistics should be confirmed before booking since formats are not specified in the biography. Ask which online formats are offered when you select the See online therapy options button. Online work can make it easier to fit therapy into a busy life - it can reduce travel time, allow shorter check-ins during a workday, or make scheduling across different locations simpler.
CAreas of focus
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
New Mexico
Languages
English, Spanish
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, depression, self-esteem, and coping with life changes, plus related issues such as caregiving stress, codependency, and isolation.
What style of therapy does she use?
She uses practical methods including Cognitive Behavioral Therapy (CBT) to change patterns and EMDR for processing traumatic memories.
How much experience does she have?
She has four years of clinical experience working with individuals on mood, anxiety, trauma, and life transition concerns.
Where is she licensed?
She is a licensed clinical social worker (LCSW) in New Mexico.
Which languages are offered?
Sessions are offered in English and Spanish.
Can international clients work with her?
She is not currently accepting international clients.
How does cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers