Licensed clinical social worker recordUtah
Credentials check
- Credentials
- LCSW
- Licensed in Utah
- LCSW, licence 9177224-3501
- NPI
- 1164779138
- Experience
- 9 years
- Languages
- English
- Location
- Utah
These details come from information Tina supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT methods
- DBT skills
- Trauma-focused work
About Tina
Tina Peck is a Licensed Clinical Social Worker (LCSW) licensed in Utah with nine years of professional experience. She works with people facing stress, anxiety, addiction, trauma and abuse, depression, low self-esteem, grief, career concerns, and coping with life changes. Tina also lists support for LGBT concerns, relationship and family issues, compassion fatigue, and mood conditions such as bipolar disorder.
Her approach is practical and direct. She uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside trauma-focused work. Sessions focus on identifying patterns of thought and behavior, learning concrete skills for managing intense emotions, and creating step-by-step plans for recovery from addictive behaviors or trauma reactions.
Tina has a long background with complex needs. Earlier work included multiple years supporting people with disabilities and several years as an addiction therapist. She has experience across inpatient and outpatient settings and has worked with survivors of domestic violence.
In sessions she helps people set short-term goals, practice coping tools, and make changes that fit daily life. Conversations move between problem-solving and skill practice, with room to process difficult memories when needed. She explains options clearly so people can choose what feels most useful.
People who want straightforward, skills-based care often find this format helpful. Tina practices as an LCSW in Utah and offers work aimed at practical change and recovery rather than abstract theory.
BHow sessions work
How Tina uses CBT, DBT, and trauma work online
Therapy approaches Tina lists include Cognitive Behavioral Therapy and Dialectical Behavior Therapy, plus trauma-focused work. CBT focuses on identifying unhelpful thoughts and testing them with real-life experiments to change behavior and mood. It is often used for anxiety, depression, and managing stress.DBT emphasizes concrete skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness. It can help when emotions feel overwhelming or when impulsive behaviors and relationship conflict are a concern. Trauma-focused therapy helps process upsetting memories and reduce their day-to-day impact, using structured techniques that move at a pace the person can manage.
Choosing the right approach is a collaborative process. Tina will talk with each person about goals, preferences, and what has or has not helped before. Together they decide which methods to try and adjust the plan as progress is made.
The practical upside of online sessions is fitting therapy into a busy life. Confirm the specific session options before booking, since the biography does not list formats. Online work can make it easier to schedule shorter check-ins, avoid travel time, or meet outside regular work hours. The therapist and client can shift focus between skills practice, problem-solving, and trauma processing in ways that fit everyday routines.
CAreas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Utah
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She supports people facing stress, anxiety, addictions, trauma and abuse, depression, low self-esteem, grief, career issues, and coping with life changes.
What is her therapeutic style?
She uses practical, skills-based methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy and includes trauma-focused work as needed.
How much clinical experience does she have?
Tina has nine years of experience as a clinician, with additional earlier work supporting people with disabilities and in addiction settings.
Where is she licensed to practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Utah.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session format options before booking, as the biography does not list specific formats.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the brief matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers