Licensed clinical social worker recordIllinois
Tilaya Bradford-Hollins, LCSW
Illinois
Licensed clinical social worker - stress and relationships
Continue with TilayaCredentials check
- Credentials
- LCSW
- Licensed in Illinois
- LCSW, licence 149028538
- NPI
- 1902616519
- Experience
- 11 years
- Languages
- English
- Location
- Illinois
These details come from information Tilaya supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Relationship concerns
- Trauma recovery
About Tilaya
Tilaya Bradford-Hollins is a licensed clinical social worker (LCSW) licensed in Illinois with 11 years of experience. She works with people facing stress, anxiety, relationship concerns, trauma and abuse, self-esteem problems, and major life changes.
Tilaya focuses on practical skills that make daily life easier. She talks with clients about coping strategies, communication, and ways to rebuild trust after hurt. Sessions aim to help people notice what matters to them and take small steps toward those values.
Her work includes attention to attachment and abandonment concerns, body image, caregiver stress, and financial strain. She also supports people dealing with guilt, shame, isolation, mood shifts, and post-traumatic stress. Conversations often include problem-solving for workplace pressures and social anxiety.
Tilaya uses a mix of approaches depending on the issue and the person. She draws on cognitive behavioral methods to spot unhelpful thoughts, acceptance and commitment ideas to clarify values, and attachment-focused work to repair relationship patterns. She also brings in client-centered listening and skills from dialectical behavior therapy when needed.
Clients can expect straightforward talk, practical tools, and attention to how home, work, and community affect wellbeing. The goal is clearer decision making and steadier coping rather than quick fixes. To begin, people select a matching step through the service and schedule an initial appointment.
BHow sessions work
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy helps people notice what they value and take small, committed steps toward those values even when thoughts or feelings are difficult. It is useful for stress, anxiety, and decisions about life direction. Attachment-Based Therapy focuses on patterns in close relationships and how early connections affect trust and communication; it can help with abandonment, relationship strain, and reconnecting after hurt.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That may mean trying a skill-focused method for a few sessions and then shifting to attachment work if relationship patterns become the focus.
The biography does not list specific session formats, so confirm current session options before booking. Online work can make it easier to fit sessions into busy days, reduce travel time, and allow shorter check-ins when needed. Some approaches lend themselves to doing homework between meetings, practicing skills in daily life, and checking progress in regular appointments. Ask about the available online formats and scheduling when you complete the matching questionnaire.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Illinois
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship concerns, trauma and abuse, self-esteem issues, and coping with life changes. Additional focuses include attachment and abandonment, body image, caregiver stress, and mood concerns.
What is her therapeutic style?
She uses practical, skills-based work combined with listening and reflective conversation. Methods include CBT, acceptance and commitment ideas, attachment-focused approaches, client-centered work, and DBT skills when relevant.
How much clinical experience does she have?
She has 11 years of professional experience working with people on emotional and relationship challenges.
Is she licensed and where does she practice?
She is an LCSW licensed in Illinois and practices with that credential in that state.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and sessions are billed through a subscription model that can be canceled at any time.
What are the first steps to begin?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers