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Licensed clinical social worker recordVirginia

Stacey Wade

Stacey Wade, LCSW

Virginia

Licensed Clinical Social Worker - Stress and Anxiety

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VA

Credentials check

Credentials
LCSW
Licensed in Virginia
LCSW, licence 0904010614
NPI
1710521307
Experience
7 years
Languages
English
Location
Virginia

These details come from information Stacey supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Client-centered approach
  • CBT and DBT skills
  • Mindfulness practices

About Stacey

Stacey Wade is a Licensed Clinical Social Worker (LCSW) licensed in Virginia with seven years of clinical experience. She works with adults facing stress, anxiety, grief, low self-esteem, depression, and life changes. Stacey uses straightforward, practical approaches to help people manage intense feelings and everyday strain.

She combines client-centered conversation with cognitive behavioral tools. That means sessions include listening, reflecting, and practicing skills to change unhelpful thoughts and behaviors. Stacey also draws on dialectical behavior therapy skills and mindfulness techniques to help with emotion regulation and reducing reactivity.

Her work pays attention to how the body and mind interact. You may be guided through breathing, grounding, or awareness exercises alongside talk-based strategies. The goal is to build everyday coping tools that fit into real life, not only in the therapy room.

Stacey helps people untangle issues tied to attachment, family of origin, caregiver stress, chronic illness and pain, workplace strain, and feelings of isolation or emptiness. She also addresses panic attacks, seasonal mood changes, guilt, shame, and questions about life purpose.

Sessions are practical and paced to each person. Stacey aims to help people recognize patterns that keep them stuck and practice new ways of responding. To begin, prospective clients are asked to complete a short matching questionnaire and schedule a first session.

BHow sessions work

Therapeutic approaches online and what they do

Client-centered therapy focuses on listening and reflecting to help people clarify feelings and priorities. It helps when someone needs a steady, respectful conversational space to sort through what matters most. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and practicing new ways of thinking and behaving. CBT is often used for anxiety, depression, and patterns that cause repeated stress. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills that can reduce overwhelm and impulsive reactions.

Choosing the right approach is part of the work. Stacey treats finding an effective method as a collaborative process. She will discuss goals, try strategies, and adapt methods based on how well they fit the client's needs and day-to-day life.

Confirm the current session options before booking so you know what formats are offered. Online care can make it easier to fit sessions around work, caregiver duties, or medical appointments. It also lets people practice skills between sessions and check in without traveling. The therapist will help decide which approach and session rhythm fits best for practical daily life.

CAreas of focus

Areas of expertise

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyInternal Family Systems

Experience

7+ years

Listed in

Virginia

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, grief, low self-esteem, depression, and coping with life changes. Additional focus areas include attachment issues, caregiver stress, chronic pain or illness, workplace issues, and feelings of isolation.

What is her therapeutic style?

Her style is practical and skill-based using client-centered conversation alongside cognitive and behavioral techniques. Sessions often include mindfulness and emotion regulation tools.

How much clinical experience does she have?

She has seven years of professional clinical experience working with adults on mood and adjustment concerns.

What credential and location are listed?

She is a Licensed Clinical Social Worker (LCSW) licensed in Virginia.

Which languages are supported?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How are sessions priced?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Stacey Wade

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