Licensed clinical social worker recordFlorida
Shelly Wilson, LCSW
Florida
Licensed Clinical Social Worker - Stress and Relationships
Continue with ShellyCredentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW10273
- NPI
- 1295461648
- Experience
- 23 years
- Languages
- English
- Location
- Florida
These details come from information Shelly supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Parenting support
- CBT and ACT approaches
About Shelly
Shelly Wilson is a Licensed Clinical Social Worker, FL LCSW, with 23 years of experience helping people manage everyday pressures. She works with stress, anxiety, depression, grief, trauma and abuse, relationship concerns, parenting challenges, anger, and issues around self-esteem and intimacy.
Shelly aims for clear, practical conversations. She listens first and then helps people identify small steps that make life more manageable. Sessions focus on what is causing strain now and what can be done differently in daily routines and relationships.
Her background includes many years working with people facing complicated life changes and repeated stress. That work brought experience with compassion fatigue, midlife transitions, and problems that come from and affect family dynamics. She also has experience around panic, dissociation, and recovery from domestic violence.
Shelly uses a mix of approaches, drawing on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Emotionally-Focused ideas. In plain terms she helps people notice unhelpful patterns, practice new ways of responding, and clarify what matters most to them.
People choosing her often want straightforward help balancing work, family, health, and relationships. She asks practical questions and helps build habits that fit a busy life. To get started she invites prospective clients to complete the site's matching questionnaire and schedule an initial session.
BHow sessions work
Therapeutic approaches for remote work
Acceptance and Commitment Therapy, or ACT, focuses on helping people identify their values and take small actions that align with those values even when feelings are strong. It can help with anxiety, depression, and managing life changes. Cognitive Behavioral Therapy, or CBT, looks at the connection between thoughts, feelings, and behaviors. It teaches practical skills to change patterns that maintain worry, panic, or low mood. Dialectical Behavior Therapy, DBT, brings in skills for regulating emotions, managing intense reactions, and improving communication in relationships.Finding the right approach is often part of the early sessions. The therapist will work collaboratively to match methods to a client's goals, preferences, and the problems they want to address. That means trying practical exercises, tracking what helps, and adjusting the plan as needed.
Confirm the session formats offered before booking so you know what to expect. Online therapy can make it easier to fit sessions into a busy week, shorten travel time, and allow for brief check-ins when schedules are tight. It also lets people use approaches like CBT worksheets, ACT values exercises, and DBT skills practice without needing to come into an office, while the therapist guides the process and helps apply the tools to everyday life.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Florida
Languages
English
DQuestions
Frequently asked questions
What concerns does she commonly address?
Shelly works with stress, anxiety, depression, grief, trauma and abuse, parenting issues, relationship and intimacy-related concerns, anger, self-esteem, compassion fatigue, and related problems.
What is her therapeutic style?
She uses practical, conversational sessions that focus on behavior and daily routines. Treatment draws on CBT, ACT, DBT, and emotionally-focused techniques as appropriate.
How much experience does she have?
Shelly has 23 years of professional experience working with people facing life stressors and relationship challenges.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker, listed as FL LCSW and practices from Florida.
Are sessions offered in languages other than English?
Sessions are offered in English.
Does she work with international clients?
International clients are accepted.
How does pricing work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers